And in my opinion, it’s a perfect herbal tea to start your morning out right.
No wonder with all of those nutrients, fiber, and phytochemicals!
For my family and me personally, nettle is a go-to herb.
My husband and daughter, both of whom suffer from seasonal allergies, lean on nettles for theirantihistamine properties.
This effect of nettle was clearly shown in a2020 systematic review and meta-analysis7in the journalPhytotherapy Research.
Drink it as an iced tea with some honey or unprocessed stevia powder, or just enjoy it straight.
You’ll find the flavor to be very green and full of minerals.
Once you try it, you’ll know what I mean.
