Do you notice frequent fly-aways that always pop up around the same spot?
These are because of repeated physical damage to the hair.
Then, when you are working out, here are few better-for-you tips to ease damage.
Don’t worry: We’re not going to suggest that you ditch secure styles entirelythat’s truly unfair.
But there are minor tweaks you’re able to make to improve yourhair health over time.
Braids are your best bet.
But another reason they are great for hair: They make styling post-workout much easier.
A major hair concern for those who sweat regularly is over-washing.
But with braids, the styling is done for you.
For ponytails, use a bungee cord.
If you like buns, move around the placement.
Sometimes I add a center part; others, I sweep it cleanly back.
With headbands, choose wisely.
“Headbands, for the most part, are really gentle on your head.
Opt for a wide cloth optionand use fabrics that are water-absorbing and non-slippery like nylon or cotton.
