I don’t think we were designed to feel deprived all the time.
Our brains need some carbs to function.
I teach my readers and clients a lifestyle based around feeling good.
Really (and I mean really) nourish your gut.
Reset your gut
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Eat lots of ginger…and other strategic foods.
It warms your body and increases circulation and metabolism.
It actually promotes a warm feeling in your body.
Every single part of our life flows and connects to all the other parts.
Drink the Glowing Green Smoothie (GGS) every morning.
This serves 4, so share with a friend or save some for later!
It’s really important we are expelling (yes, I am talking about bowel movements!)
as much as possible.
Some measures for cleansing are to eat lots of fiber to cleanse your system (see No.
Drew, along with most all of my clients, take amagnesium oxide supplementat night.
