Here are some helpful tips to avoid illness and support your immune system function using acupressure points.
First things first, the best way to prevent illness is to be proactive.
Translation: Getting acupuncture willgive your cells a powerful punch to fight germs and viruses1.
Press these points for 30 seconds each, releasing and repeating four times before moving onto the next point.
Bottom line.
Be gentle to yourself and listen to the messages your body is sending you.
