These bacteria help maintain a balanced gut microbiome, which supports gastrointestinal health and function.
- Plus, a healthy gut can then enhance everything from skin health to mood and more.
But kombucha is only one of the many types ofprobioticdrinks it’s possible for you to enjoy.
There are a number of beverages that, through sometype of fermentationor another method, contain probiotics.
We took a look at the best probiotic drinks available and rounded up our favorites.
Read on to find your new favorite gut supporting tonic.
The best kombuchas
Kombuchais the original legend of probiotic drinks, in many ways.
Their trilogy flavor has raspberry, lemon, and ginger combined into a fresh, tart, refreshing kombucha.
The fresh flavors of grapefruit and mint in this option are refreshing and delicious.
This specifically branded probiotic coconut drink haspea protein, too.
It specifically touts “multi-benefit probiotics” for immune, digestive, and gut health support.
It’s made with whole-fat milk and has no added sugar.
With lemon and cayenne, the flavor is punchy and sweet at the same time.
The plain flavor has no added sugars and is even a great choice for baking projects.
This one has apple, red cabbage, lemon, ginger, and of course: probiotic cultures.
The takeaway
If you’re looking to add moreprobioticsto your daily routine, consider a probiotic drink.
- And for more product recommendations, check out one of ourprobiotic roundups.
