Can shoes make your back pain worse?

In short: yes.

The wrong shoes can aggravate your back pain.

Best Shoes for Back Pain

How much does a pair of shoes for back pain cost?

We’ve included a range of options on our list, with picks for plenty of activities.

What shoes should you avoid if you have back pain?

Cariuma LWG Sneaker

Each of these will help narrow down your choices.

Comfort is keyespecially when you’re looking for relief from persistent back pain.

We’ve included a versatile list of shoes for many activities and occasions.

Cariuma LWG Sneaker

We considered various budgets when selecting our picks and included a wide range of prices without sacrificing quality.

Blankeby BLANKE

Oureditors love this Cariuma stylefor its support, versatility, and durable outsole.

Plus, two trees are planted for every pair of shoes sold.

Cariuma LWG Sneaker

So you might feel as good about your impact as you do about your dissipating back pain.

These podiatrist-approved sneakers have more than 1,000 perfect five-star ratings from Dicks shoppers.

The shoes have a supportive structure, waterproof material, and comfortable design.

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This model comes recommended by the APMA and features an EVA midsole to provide additional stability and shock absorption.

Vionic Willa Slip On Flat

Dress shoes should be supportive too, and these slides are podiatrist-recommended.

Plus, they come in 25 chic colorways to match whatever your personal style may be.

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The footbed is cushioned to hug your arches, with a built-in orthotic thats meant to prevent heel pain.

The stretchy, lightweight fabric is comfortable any time of year.

Our commerce editor wears these, too, and recommends going up one half size.

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Reviewers say they’re comfortable, supportive, and versatile.

Instead, try these well-cushioned walking shoes to keep your feet and body pain-free.

Plus, the leather material feels durable and long-lasting.

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Plus, the mesh upper is breathable in any temperature.

The signature ASICS reflective accents are an added bonus for those who train outdoors in low-light conditions.

Reviewers agree that these shoes are great for running and for casual wear.

Oofos Oomg Eezee Low Shoe

Rest assured, your feet will be comfortable no matter where you wear these sandals.

Theyre versatile and sleek, with a footbed that contours to your feet to maintain proper alignment and comfort.

Bonus: the insole is removable, so if you require custom orthotics, these are a great pick.

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It’s important to find a shoe with stability and support, like this pick from Brooks.

It’s a podiatrist-approved design meant specifically for those who tend to overpronate while running.

Reviewers with knee and ankle pain confirm that these shoes are comfortable and supportive, even through longer runs.

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Theyre great for road running, cross training, or for use at the gym.

Real adventurers will love the superior traction and waterproof material, which reviewers confirm is breathable and lightweight.

FAQ

Do shoes make a difference for back pain?

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Are orthopedic shoes good for back pain?

What are the best sneakers for walking if you have a bad back?

In other words: It’s not always (or ever) one-size-fits-all.

Asics Gel-Cumulus 24

What throw in of shoes do you need if you have a lower-back problem?

These shoes are great for runners, walkers, and everyone in between.

Asics Gel-Cumulus 24 pairs

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