Almost half (44%) of Americans don’t get enoughmagnesium3from their diet alone.
However, not all magnesium supplements are created equal.
Here’s how to choose the right one for you.
- Plus, save 10% on your first order with promo codeMBG10.
of cold water or clear liquid.
Soy- and dye-free, this is another solid option for supporting healthy magnesium levels daily.
Each serving of two gummies tastes like a fruit treat but packs 200 mg of absorbable magnesium citrate.
The added vitamin D can also help promote a healthy immune system.
To support bone density and muscle function, take three tablets once daily.
Our list features a number of products made with sustainably in mind.
We prioritize brands that use recyclable and reusable packaging and responsibly sourced ingredients.
Like all minerals, magnesium is delivered as a complex, paired with another compound that assists with delivery.
These secondary, helper organic compounds (e.g., glycine amino acid, citric acid, etc.)
can also have health benefits of their own.
Magnesium is an extremely safe (and essential!)
mineral found in our diet and environment.
Taking a more gentle and bioavailable magnesium supplement helps avoid these unpleasantries.
Magnesiumis an essential mineral that many people don’t get enough of from food alone.
That’s no surprise since the daily requirements for this macromineral are quite high.
Combine yours with ahealthy, whole-food dietfor added assurance that you’re giving your body the nutrients it needs.
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