I won’t even venture to play it cool: I’m a huge fan of nut butter.
I’m certainly not alone in this fandom.
Benefits of nut butter.
“When the main ingredient is nuts, it’s hard to go wrong.
Nut butters will offer up the good nutrition nuts are known for.”
“They are packed with healthy anti-inflammatory fats, fiber, and fat-soluble vitamins.”
What to look for in a healthy nut butter.
Davar always prioritizes the quality of ingredients, opting for organic and non-GMO wherever possible.
Healthiest nut butters.
Almond butter has been a staple in my pantry for years.
Another favorite in this category:Barney’s Bare Smooth Almond Butter.
As a nutrition bonus, this blend gets its vibrant hue fromblue spirulina.
Not to mention, they taste absolutely deliciousespecially in this date pecan butter by Abby’s Better.
Two of my favorites that fit the bill areOnce Againand Santa Cruz Organic.
And, of course, the copper- and magnesium-rich nut makes for a delectably creamy nut butter.
Still, I’m partial to this Sicilian pistachio spread, which is impossibly creamy and includes heart-healthy EVOO.
It does have a touch of sugar, so I’d reserve this one as a sweeter treat.
RX Coconut Almond Butter,rxbar.com
Why have just one nut when you could have them all?
Kween Granola Butter,kween.co
How to use nut butter.
Now that you’ve found your new favorite nut butters, it’s time to put them into action.
“Nut butter is also great for making homemade granola clusters.”
“They are also perfect as a stand-alone spread or dip.”
As you might see, the options are pretty endless when it comes to these delicious, nutritious spreads.
