Here’s why, plus 77 journaling prompts for self-discovery to help you get started.
And research on journaling backs this up, too.
Journaling prompts are simply questions or statements meant to help inspire you to write.
(That said, here are ourfavorite guided journalsif you’re in the market for one.)
What would your ideal day look like?
or What are your favorite things about yourself?)
Does journaling help with self-discovery?
What are journal prompts for self-acceptance?
Journal prompts for self acceptance include any prompts that help learn to accept and embrace yourself as you are.
What do you appreciate about your health?
What advice would you give a friend who was facing what you’re facing?)