A “superfood” is a nutrient-dense food that includes essential vitamins and mineralsand pecans are a model example.
They’re also great in salads, adding a complementary flavor to savory meals.
serving of pecans contains 3 grams of fiber, which equates to 11% daily value of dietary fiber.
For all of these reasons and more, they’ve earned a regular spot on our shelf.
Pecans are an easy and tasty replacement, with protein to help keep you fueled throughout the day.
There are literally dozens of ways to roast pecans.
Whetherplain,spiced,smoky, orgarlicky, this nourishing nut shines in a myriad of flavor profiles.
6 ways to enjoy pecans
As pecans' No.
1 fans, we don’t just save them for snack time.
Start the day on a nutritious note.
Pro tip: Try dipping apple slices intopecan butter.
Sip them as a “milk”
Rich and creamy, pecans make a very tastynut milk.
Mix them into a salad
Pecans are the glow-up everysaladneeds.
They’re particularly delicious incookies,cinnamon rolls, andsuperfood bark.
A love letter to pecans
To say we’renutsfor pecans is an understatement.
So, there’s really no reason not to always have them on hand.
You won’t regret it!
