For those of you who have experienced a lip sunburn, you know it’s no joke.

Below, the best tips from derms.

In other words, the symptoms of a lip sunburn will vary depending on severity.

Hannah Frye

A light lip sunburn might appear pink and will be more identifiable by the stinging feeling than the appearance.

Then, gently dab it on the lips as needed.

In this case, keep ahydrating lip balmon hand at all times during your healing process.

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As we mentioned above, it’s best to skip anything with fragrance for now.

To do this, simply wet a clean rag with cold water and gently press it on the lips.

Avoid any rubbing or tugging on the skin.

Tatcha Kissu Lip Mask

After you remove the compress, apply aloe vera or a hydrating lip balm.

Remember that this ingredient is rich, so a little goes a long way.

To treat a lip sunburn at home, apply aloe vera gel or shea butter to the lips.

Ilia Lip Wrap Overnight Treatment

you’re able to also use a hydrating lip balm as long as it’s fragrance-free.

Avoid any lip scrubs or lip exfoliators until the sunburn is fully healed.

Don’t pick at the peeling skin.

Supergoop PLAY Lip Balm with Acai

How long do sunburned lips take to heal?

Most lip sunburns will heal within a week.

More severe cases that include blistering and intense peeling may take eight 10 days to fully heal.

MD Solar Sciences Hydrating Sheer Lip Balm SPF 30

Should I put lip balm on sunburned lips?

Yes, you should apply lip balm to sunburned lips.

Keep a hydrating lip balm on hand at all times during your healing process.

Coola LipLux Lip Balm SPF 30

As we mentioned above, it’s best to skip anything with fragrance for now.

Skip any exfoliating ingredients like AHAs or BHAs as well.

To ease discomfort and speed up healing, apply aloe vera or a hydrating lip balm to the area.

In the future, apply lip sunscreen daily, or at least when you spend hours in the sun.

Want to learn more about proper sun care?Find our guide here.