We’ve come a long way when it comes to breaking down norms around gender.

But it’s important not to count our eggs before they hatch.

Men are still pressured not to show emotions.

Kelly Gonsalves

What needs to change.

Talking about your feelings is crucial to your well-being, no matter your gender.

It allows you to process your experiences, release stress, and receive support from others when needed.

It’s a classic example of how traditional gender stereotypes end up restricting and even hurting us.

Emotional intelligencecan be learned, as canbetter communication skills.

“We need to champion vulnerability.