Heres what they have to say about the sticky, sweet syrup.
Health benefits of honey.
Honey is a natural ingredient harvested from honeycombs.
It has been used for both culinary and medicinal purposes for centuries.
Bonus: its alsogreat for the skin.
Is it ever a bad idea to use honey for baking?
According to Ayurvedic practices, heating honey brings out toxic properties and should therefore be avoided.
Those following a plant-based diet also want to avoid honey since its an animal byproduct.
Maple syrup, date syrup, andagaveare all viable alternatives.
Bottom Line
Honey is a natural sweetener with a greater nutritional profile than refined white sugar.
For those who do choose to use it moderately, might we suggest thesehoney cornbread muffinsor thesefudgy date brownies?
