So, how do you actually use it at home?
The healthy hair benefits of an apple cider vinegar rinse: It all comes down to pH.
Your hair and scalp hover around 5.5 normally.
Studies even show that when your hair is balanced around this range,it can reduce frizz and damage1.
What does this have to do with ACV rinses?
Well, it can explain the mechanisms behind the benefits.
Balances the pH after wetting or shampooing the hair.
“And that’s every time you wash your hair.”
Seals the cuticlereducing frizz and increasing shine.
When the pH of the hair changes, it causes the cuticle to lift, making itfrizz-proneand brittle.
Prolongs the time between shampoos.
May help extend color.
As a result of not shampooing as much, ACV rinses can help extend the life of hair dye.
But if you use a rinse instead, this won’t be as much of an issue.
May aid in the appearance of dandruff.
Help provide a gentle exfoliation for the scalp.
about thetoning benefits of the ingredient.
When applied topically, these acids work to “exfoliate the uppermost layers of the skin.”
This means it can pull in water and hydration while it’s exfoliating the epidermis.
Provides the hair nutrients.
Apple cider vinegar is rich vitamins, minerals, and nutritious properties that can strengthen hair.
How to use an apple cider vinegar rinse.
You know, in case DIY isn’t your thing.
Here’s our favoritehair care products with ACV.
Make your mix with ACV and water.
Not all apple cider vinegar is created equal.
Repurpose an old shampoo or spray bottle.
Mix your tincture in an old hair-care bottle.
But dont overthink it: Whatever you have around the house will likely suffice.
Your rinse should be freshevery single time.
But the ones you’re making at home?
Find the right program timing and method.
Rinse it, starting at your scalp, and pull to the end.
As you do with a shampoo, start at the scalp.
Anyone can try itjust not always with the same regularity.
Yes, this works for all hair types, from straight and thin tothick and textured.
You just need to find a routine and hair care order that makes the most sense for you.
Just got your hair freshly colored?
Consider skipping the DIY for now.
Or minerals from product and hard water deposit into the strand, altering the color, says Thompson.
Many professional rinses also include added ingredients to make them extra gentle and color-safe.
Know when to skip a rinse.
It’s easy to go overboard on anything that sounds this good.
But like most things in the beauty space, the key is moderation.
Too much of anything has the potential to backfire.
Apple cider vinegar should always be diluted.
Do not put straight ACV on your hair.
The takeaway.
Want more tips on how toreduce frizz?
Learn all about it here.
