But here’s one that we don’t often hear or talk a lot about: childhood trauma.
Why a bad childhood can lead to a less satisfying sex life as an adult.
It has to do with those other two variables: psychological distress and mindfulness.
That lack of mindfulness, however, ends up making good thingslike sexalso less enjoyable.
How mindfulness affects sexual pleasure.
This isn’t just about woo-woo feel-your-feelings stuffmindfulness is particularly key tophysicalpleasure.
Here’s how the researchers explain it: