One of those nutrients?
Iron, according to research published in theJournal of Nutritionhere’s what they found.
Numbers from over 2,500 women were analyzed, identifying things like iron deficiency, anemia, and depressive symptoms.
Of that 8%, just over half of those with anemia were iron deficient as well.
The prevalence of depressive symptoms was 10%, and additional factors like income status were also recorded.
(Here are ourfavorite multivitamins for women, to that end.)
