What are reishi mushrooms?
Health benefits
They may help you live longer.
Want to increase your longevity?
Reishi mushrooms can certainly help with that.
In other words, if you drink reishi mushroom tea every day, it could have huge long-term payoffs.
They may have anti-cancer properties.
The research surrounding the impact reishi mushrooms has on cancer is pretty promising, andneeds to be explored further1.
They may help regenerate the liver.
In, a study inFood and Chemical Toxicologyused the power of thereishi mushroom to reverse chemical-driven liver damagein mice.
They may have neuroprotective properties.
Want to improve your memory and protect your brain against some of the diseases that come with aging?
There are a number of ways to do this, and reishi mushrooms might be one of them.
They may give your immune system a boost.
No matter what the season,our immune systems can always use a boost.
When your inflammation levels are lowered, your body is better able to fight off infection.
They may improve mood and fend off depression.
Struggling withdepression, anxiety, or irritability?
There is also anecdotal evidence that has been published regarding liver injury and powdered reishi supplements.
However, this is unsubstantiated by science.
Summary
The takeaway
We love reishi mushrooms for so many reasons.
Reishi mushrooms have been associated with a number of health benefits fromlongevitytoimmunity.
If you’re ready to dive right in,try this mushroom coffee at home.
