But when you dig into the research, a different kind of story emerges.
Menopause does mark significant hormonal changebut with the right practices in place, it can be a welcome one.
In countries where menopause is accepted as a normal aging process, for example, challenges are less prevalent.
A new narrative has arrived, and it’s nothing short of inspirational.
Workplaces are even striving to be “menopause-friendly.”
And products designed to support menopausefromhigh-quality herbsto skin care to energy barsare easier to find than ever.
Finally, we’re in an era when menopause is not only acknowledged but embraced.
Rekindle passion and desire with these ideas (and herbs!)
But why leave it to fate when you have answers at your fingertips?
Gaia Herbsblack cohoshherb extract, for example, is meant for hot flash support and sustaining balance during menopause.
- Black cohosh has been used for centuries to lend a hand throughout natural transitional hormonal states.
No ambiguous blends, no questionable sourcingjust streamlined support so you could live your life uninterrupted.
Black Cohosh
Menopause is the perfect season of life to follow curiosity.
Enroll in dance classes to experience your body in a whole new way.
Sign up for the pottery class you’ve always been curious about.
Pack your bags and take a solo trip to the country that’s still waiting on your bucket list.
Keeping the spark alive is, in many ways, a mental game.
- After all, if we’re talking desire, you don’t want to settle for anything less.
What if menopause was your permission to finally slow down and focus on yourself?
When you feel informed and supported, you’reprovento have a more positive experience.
If ever there was a time to incorporate high-quality herbs into your daily routine, it’s now.
Formulated by experts,Gaia Herbsis the natural ally we find ourselves craving during menopause.