Here’s what they found.
And based on the findings, the researchers conclude that guar bean fiber could be beneficial for gut health.
Not sure where to start?
Here are ourfavorite fiber supplementsto help you choose.
Prebiotic Guar Bean Fiber Has Positive Impact On Intestinal Microbiota, Study Finds
According to new research published in the journal Frontiers in Nutrition, there's one source of it you don't want to miss out on: guar bean fiber.
