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It’s 2024, and press-on nails have received quite the face-lift. So they became my guilty pleasure, a once-in-a-while treat for important events to show off my decorative digits. ), formaldehyde-free formulas, and an easy-peasy removal process. Are press-ons bad for nails? Here’s the thing: Natural nails will always be the best option for nail health. For the purposes of this guide, we’ll discuss adhesive and glue-on options only. She advises looking for glues labeled “formaldehyde-free” to ensure they’re gentle on the nails....

Aries is represented by the Ram, which relates to this sign’s headstrong, bold approach to life. It’s also a cardinal sign, like Aries, but its element isair. Opposites not only attract but also complement each other, like two sides of the same coin. Another similarity between these two is their shared cardinal modality. “They’re the ‘idea people’ of the zodiac,” the twins say. “They prize originality and like to be first in everything they do....

Well they’re just plain fun. So, without further ado, here are 133 dirty truth-or-darequestionsfor your next date night. What are dirty questions to ask in truth or dare? Some dirty questions to ask in truth or dare include things like, “Morning or evening sex?” “Who’s your celebrity hall pass?” “Do you watch porn?” or “Thoughts on BDSM?” Dare with boyfriend questions?

All of these masturbation frequencies are considered within the normal range for men. (Here’s our guide tohow often women should masturbate, for reference.) “Daily, weekly, monthly…it’s personal preference.” Masturbation is a common and very low-risk habit, and in fact, masturbation comes with manyhealth benefits. In general, people should masturbate as often as it feels good for them. “Pleasureis healthy.” Summary Can you masturbate too much? In general, most people don’t have to worry about masturbating too much....

One in five people1experience regularfoot pain, aching, or stiffness; and most of those people are women. You’ll also want to consider your gait, budget, style preferences, and any existing foot conditions. My top picks are theKLAW 528andCariuma Oca Low, but everyones needs are different. Each shoe on our list was held to these standards. Ive personally worn mine on close to 100 walks (and theyre still in great shape). Per our podiatrists guidelines, these are lightweight, breathable, and offer good arch support....

Despite what you might think, missionary doesn’t hold the title of Most Intimate Sex PositionTM. The lotus sex position does. Below, an overview of the lotus sex position and a few tips on how to master it. The lotus sex position involves one partner sitting cross-legged, and the other facing them, straddling them. Think “cowgirl” position (one person rides on top the other) but seated upright. It offers the opportunity for kissing, full-body embraces, and nonstop eye contact....

I need a haircut. In fact, I’ve needed a haircut since November. Who among us hasn’t pushed off a much-needed trim? Yes, it even happens to beauty editors whoshouldknow better. Needless to say: My hair has seen better days. My ends are crispy and frayed. While the strands themselves aren’t too damaged, my naturally dry hair is always in need of quenching. And overall, my day-to-day style is looking fairly drab, tangly,frizzy, and lackluster....

Ever sincesluggingtook over the skin care space in 2021, occlusive balms have become far more elevated. No longer must you slather on a petroleum-laced product to create a thick, slug-like barrier. Think of it likeslugging 2.0. cocokind Ceramide Recovery Balm What is slugging? “Squalene is a natural oil produced by the sebaceous glands in your skin. “Squalane is a cousin to squalene that can be produced in the lab from botanical sources....

Unfortunately, I thought about the purchase for longer than the products held up. A few scraped, incredibly-difficult-to-clean pots and pans later, it was back to the drawing board. Since then, alarming research has surfaced about theplastics lurking in nonstick cookware1and potentially seeping into our food. Along the way, I was introduced toKilnes Everything Pan. Below, learn why I truly wish I had made this game-changing addition to my kitchen sooner....

You know, choices that are more unique to whatmybody needsnot just the generalized recommendations from my physician. I tested Lifeforce earlier this month, and I was genuinely shocked by my results. In just one visit,Lifeforcehelped me uncover two crucial, actionable ways I could be optimizing my health. Lifeforce Diagnostic Don’t want to scroll? Here’s what you gotta know: What is Lifeforce Diagnostic? Lifeforcewas founded by molecular biologist and doctor Peter Diamandis, M....

And that includes mocktails or a chilled can ofWaterloo Sparkling Water. The way we’re drinking is evolving. The sober curious trend is alive and well, with41% of Americansplanning to drink less alcohol in 2024. That said, there are undeniable benefits that come with opting for a mocktail. We like to think of mocktails as a blank canvas for whatever your well-being goals might be. If you’re looking to support immunity this time of year (aren’t we all?...

Yet, finding a way to ease the heartbreak and pain remains a challenge. Getting over an ex is an emotionally taxing process. This is universally true regardless of who ended the relationship or how the relationship ended." Ending a relationship doesn’t instantly end the feelings we’ve nurtured. The love lingers, refusing to be so easily dismissed. “Love doesn’t always fade immediately. These emotions are not a weakness but a testament to the depth and sincerity of the relationship....

When a relationship has run its course, we eventually have to get over them. But for the sake of your own well-being, it’s imperative you do. As mental health expertKryss Shane, LMSW, explains, “The goal isn’t to be vindictive. The goal is to remove any reminders of someone who no longer serves your happiest life.” Allow yourself space to fully grieve Don’t beat yourself up for being sad or upset....