Posts

The year 2024 is here, and the inspiration is flowing. As we know, sticking to resolutions can feel like a roll of the dice. Clearly, setting resolutions is the easy part. What does it take to actually see them through? The same principles apply to our well-being. This year, we’re all about creating aneveryday foundationthat can weather any storm. Working with high-quality herbs, we can layer in support across these areas....

What is cheating? There is no universal definition for cheating because every relationship has its own set of parameters and norms. Everyone, including people inethical nonmonogamous relationships, can experience cheating. However, there are eyebrow-raising behavioral patterns that could indicate infidelity. “It’s usually multiple behaviors that would give you the sign.” Cheating is defined by its shadiness. Address your suspicion head-on because you’re able to only understand shadiness by turning on the light....

These days it seems like hemp-derived CBD is touted as a tool for just about any ailment. But surely this singe cannabinoid cant do itall. So what are the benefits of CBD? Below, we uncover five research (and expert-backed) ways CBD could potentially help benefit your overall health. * Weve heard (and experienced) countlesspersonal anecdotesabout the benefits of CBD or cannabinol. * If it sounds like the ECS has a big job, thats because it does....

While theseareamazing benefits of collagen, they’re not the only advantages to starting a regular collagen routine. Let’s not forget: Collagen is not only a beauty supplement but also a great exercise aid. * You’re probably thinking,How in the world does collagen help improve muscle mass? *Quickly followed by,How long does it take to work? (That second question is pretty common when you start taking a new supplement of any kind....

If nurtured properly, a long-distance relationship can be just as successful and fulfilling (andlongevity-boosting!) Of course, the tough part is finding therightgift. Keep scrolling to find thoughtful gifts to deepen your connection or find new activities to try together. That’s where Bond Touch comes in. The brand makes bracelets and necklaces that allow you to send and receive touches anytime, from anywhere. Name a better long-distance Valentine’s Day gift; I’ll wait....

You should choose something sturdy and supportive with good traction and shock absorption. And, of course, you want it to be comfortable. TheSnibbs Spacecloud Work Sneakermeets all of the above. The shoe’s foams are durable and long-lasting, and the soles have excellent traction. They’re sustainable The materials used in traditional footwear can take up to 1,000 years to biodegrade. Ergo, the shoe industry has a long way to go in the realm of sustainability....

Whether you’re partnered up or flying solo, sexual pleasure plays an integral role in your well-being. You could call me a sex toy snob, butI’ve tested dozens. I know what makes a vibrator worth the spend. Therightsex toys add excitement to your sex life and improve your well-being with deeper, more frequent orgasms. These deals won’t last long (sort of like you post-purchase). Certified sex therapistBat Sheva Marcus, Ph.D., MSW, MPH, also approves of Womanizer’s suction toys....

In what order should I layer my skin care products? Beauty experts and editors alike are constantly fielding the question (and we havethe answer! Do you gotta wait in between skin care steps? Short answer: yes, if you might! Any active ingredients you use need enough time to properly penetrate the skin. And no one wants that. As for how long you should wait? Well, the pros have a few recommendations....

Not-so-fun fact: Your body absorbsmore toxins from a 10-minute shower1than drinking a liter of the same water. Safe to say, shower filers are in order. As a beauty editor, I’ve tested several shower filters. More often than not, I’m left unimpressed. To no surprise, I was right. I tested the filter for three monthshere’s what happened. What makes the Act+Acre shower filter unique? Similar to countertop water filters, not all shower filters are made the same....

Here’s my honest take on whether theJohnson Fitness & Wellness WaterRower S4is worth the $1,599 price tag. WaterRower S4by Johnson Fitness & Wellness Who is Johnson Fitness & Wellness? The brand describes itself as the “home of fitness"and I’d be hard-pressed to argue otherwise. Pulling on the handlebar moves pedals in the tank, which meet resistance against the water. This creates the smooth glide down and back along the steel trackalong with a audible wooshing sound....

Let me tell you a story that will preserve your skin. A few weeks ago I got a micro-infusion faciala treatment I’ve received a handful of times. Right after, my skin was a bit red per usual, but that faded within the hour. The very next morning, I took a super-sweaty spin class. Below, find some other factors at play. “These create a reaction on the skin, usually tostimulate collagenor do some form of repair....

It’s a cardinal sign, and its element isair. Capricorn overview Capricorn, meanwhile, is the 10th sign of the zodiac. Like Libra, it is also acardinalsign, but its element isearth. After all, Libras are fun-loving and pleasure-seeking, prioritizing beauty and harmony with their Venusian influence. And with Libra and Cap, there are going to bea lotof differences. Or in business, one could focus on creativity and the other the marketing division....

We need enduring sleep quality to function at our bestphysically, mentally, and emotionally. Good food and exercise matter, but a healthy sleep pattern is top priority. More specifically,14.5% of adults struggle to fall asleep, while 17.8% struggle to stay asleep1. And how does it work? The science of your sleep cycle Melatonin2is our body’s “sleep hormone.” It’s through this clock that our body is able to regulate with the light-dark rhythms of our environment....