Am I Asexual? Take This Test To Better Understand Your Sexuality

As with all things in life, there is a lot of nuance to asexuality. Asexual test What is asexuality? Asexuality, like other sexual orientations, exists on a spectrum, according to sex educatorAnne Hodder-Shipp, CSE. Some asexual people feel no sexual desire whatsoever. Others may feel low or rare levels of sexual attraction, and they are often referred to asgraysexual. What to do with your results It feels good to understand ourselves better....

February 21, 2024 · 1 min · 189 words · Colleen Eaton

I Have ADHD — Here's My Honest Review Of Done Online Services

That’s whereDone.comes in, offering virtual psychiatric services for people with ADHD. Don’t have time to scroll? Here’s our cheat sheet: Get started with an ADHD assessment. What is Done.? The clinic offers personalized care plans from licensed health care providers who have experience diagnosing and treating ADHD. How does Done. After administering an ADHD screening to see if you’re a good fit for Done. said I was a good fit for its ADHD treatment programs....

February 21, 2024 · 2 min · 382 words · Lisa Robinson

My Favorite Things About The Horizon 7.0 Treadmill (& What I'd Change)

India Edwards is the updates editor at mindbodygreen. She earned her B.A. 7.0 AT Treadmillby Horizon Is Horizon Fitness good? When it comes to treadmills, the brand offers two lines: the Go series and the Studio Series. How the Horizon 7.0 Treadmill arrives & setup First and foremost, the shipment is huge! The treadmill weights 277 pounds, but the packaging brings the total weight to 332 pounds. My mother recently had a kidney transplant, solow-intensity exerciseis super important for her health....

February 21, 2024 · 2 min · 226 words · Brandon Allen

Everything You Need To Know About Pisces

Here, we’ll learn about some of the basic Pisces personality traits in life and love. Pisces personality traits Endlesslyempatheticandunderstanding, the Pisces personality issensitiveand maybea little psychic. (Learn more about what 2024 has in store for Pisces in ourannual astrology forecast.) Watery Pisces is also amutable sign, aka it pops up if the seasons are changing. This mutability means that Pisces isadaptable. Think of the ever-changing waves and waters of the oceandeep, sublime, and filled with wild creatures....

February 20, 2024 · 2 min · 396 words · Roberto Williams

I Hiked 3 Miles In These Boots Without Breaking Them In (& Didn't Get A Blister)

I’ve always considered breaking in hiking shoes a necessary evil. Here’s why I’m planning to take these boots on every upstate hiking trip this spring. It’s embraced sustainability, streetwear, and style with recent releases, and thenewest Motion hiking collectionis proof. Each attendee could choose their hike: beginner or moderate. When we set out on the trip, it was cloudy and 55 degrees Fahrenheit. The gray skies turned to a sudden downpour, which lasted for about 20 minutes during our hike....

February 20, 2024 · 1 min · 185 words · Joan Graham

Curious What It Means To Be A Life Path 10? Here's What To Know, From Numerology Experts

Here, we’re diving deep into life path number 10, also known as life path number 1. That’s because in numerology, 1+0 reduces to just 1. For example, the birthday May 3, 2000, would be 5+3+2+0+0+0=10, and 1+0=1. After all, the number 1 is the first number, marking new beginnings. However, their uniqueness can sometimes make them feel isolated. As Kaerhart explains, “Self-doubt will be their biggest struggle to overcome. They must embrace their unique nature and learn totrust themselves....

February 16, 2024 · 2 min · 253 words · Lori Conway

How To Pick A Protein Powder That Won't Upset Your Stomach

If you think that lactose is part of the problem, consider trying awhey isolate protein. Whey isolate is a concentrated source of whey protein, made by removing some of the fat and carbs. The end result is a whey protein that’s90 to 95% proteinandless than 1% lactose2. Whey concentrate supplements undergo less filtration and have less protein per serving and more carbohydrates (including lactose). grass-fed whey protein isolate+ (122)...

February 16, 2024 · 1 min · 154 words · Anthony Mendez

I Tested Lazarus Naturals CBD For 4 Weeks — Here's What Happened

Since then I’veresearched and tested dozens of CBD productsand no brand has piqued my interest quite likeLazarus Naturals. As someone who takes a lot of CBD, Lazarus Naturals simply seemed too good to be true. CBD Oils, Gummies, & Tincturesby Lazarus Naturals What is Lazarus Naturals? The company owns organic hemp farms in Oregon, where it grows certified organic hemp. Hemp is a bio-accumlator that removes toxins from the soil, so this testing is extra important....

February 15, 2024 · 2 min · 382 words · Mr. David Smith

The Best Mattress Toppers For Back Pain, Medically Reviewed

People who have chronic lower back painexperience higher ratesof sleep disturbances than people who don’t. And if your mattress is too soft, it likely isn’t helping the problem. While these materials are not the most sustainable, sleepers who wantpersonalized comfortwill enjoy this topper. On the higher end of the firmness scale, this mattress topper deliversoptimum spinal alignmentandpressure relief. How it arrives This topper is shipped to your door in a box....

February 15, 2024 · 5 min · 895 words · Julie Clayton

102 Questions For Couples To Build Intimacy

It helps to know a lot about your partner. If you know their hopes and dreams, then you could help them work toward a future they love. Plus, people love to be asked questions. Do you know what they’d do if they had more free time? Their thoughts on extraterrestrial life? If they’d still love youif you were a worm? Remember tolisten well, ask thoughtfully, and reap thebenefits of improved communication....

February 13, 2024 · 1 min · 71 words · Mark Simmons

150+ Questions To Ask Your Girlfriend (From Deep To Romantic To Fun)

Good conversation is the food for ahealthy, thriving relationship. Consider trying out the infamous36 questions to fall in loveor theseconversation starters for couples. And when in doubt, there are lots ofcouples gamesto look into.

February 13, 2024 · 1 min · 34 words · Heather Pearson

I Tried 12 Weeks of Strength Training For Perimenopause & Here's What Happened

It’s also transformed my relationship with my body and the number on the scale. Why I stopped prioritizing cardio over building strength I’ve long had a regular fitness routine. But like many women, I’d always prioritized cardio over building strength. First, I like cardio. Thanks tonewer research2, we can now label that concept a myth. The quantity of calories matters, of course. But the most important aspect of nutrition is about the nutrientquality3of what we eat....

February 13, 2024 · 2 min · 322 words · Kayla Cobb

PSA: Everyone's Favorite Eco-Friendly Mattress Brand Is Having A Sale

Feeling your best starts with good sleep. But it’s not just about how many hours you clock every nightit’s also about howwellyou sleep. That’s where your mattress comes in. And finding a brand you could trust makes all the difference. That’s why we loveAvocado Green Mattressandwhy we’re shouting their sale from the rooftops. But first, let’s get into the need-to-knows of the mattress world. But just like with any industry, mattress brands can be rather deceptive in their marketing tactics....

February 13, 2024 · 1 min · 109 words · Jennifer Rogers