What Is The Rose Toy? Why This Suction Sex Toy Went Viral On TikTok

What is the rose toy? If you have a TikTok account, you’re likely familiar with the rose sex toy. Does it deserve the praise? According to our experts, yeshowever, theres more you should know. It combines sucking and vibrating functions through a suction head that users say delivers unmatched stimulation and back-to-back orgasms. Importantly, the rose toy isn’t one specific product sold by one specific brand. What’s great about the rose toy is its versatility....

July 21, 2024 · 2 min · 252 words · Nancy Brown

What Is Rucking? 10 Benefits For Women + Expert Tips For How To Get Started

Likely, weve all actually rucked in our lives; we just didnt call it that! Likely, weve all actually rucked in our lives, we just didnt call it that! What is rucking? Put simply: Rucking is the act of walking or hiking while wearing weight on your back. This lends the question: When do I use a rucking backpack versus a weighted vest? I will use a backpack for longer, more formal walks or hikes outside, Lyon explains....

July 20, 2024 · 3 min · 605 words · Joshua Murray

3 Rituals To Work With This Month's Full Moon In Capricorn, From An Astrologer

We’re almost done with Cancer season but not without one more full moon first! But since it is stillCancerseason for a few more days, emotional sensitivity could be heightened as well. With that said, Quinn suggests finding the balance between emotions and practicality. One last thing: Pluto is inAquarius, and Mars is inGemini. According to Quinn, thisair-sign trinebetween transformative Pluto and make-it-happen Mars signals big change. The Mars-in-Gemini influence reminds us to not justtalkabout it but to be about it, Quinn explains....

July 18, 2024 · 1 min · 101 words · James Hernandez

9 Best Shoes For Sciatica, Based On Podiatrist Criteria & Testing

Below, find the best shoes for sciatica based on research, testing, and podiatrist recommendations. What is sciatica? Below, find a few othercommon symptoms of sciatica. Again, these symptoms topically present on one side of the body, depending on where the issue originates. What makes them so great? The Oca lows are lightweight, breathable, supportive, and so chic. Even on days when I walk more than 15,000 steps, I never feel discomfort from my Cariuma Ocas....

July 18, 2024 · 2 min · 341 words · Ricardo Gray

The 7 Key Differences Between The INFJ & INFP Personality Types

Here’s what to know about the differences between INFP and INFJ, according to personality experts. They also prefer to approach their life with more structure and scheduling, as opposed to flexibility and spontaneity. you could expect an INFJ to be altruistic, complex, unique, creative, and thoughtful. Here’s ourfull guide to the INFJ typefor a closer look. The INFP personality bang out INFP stands for introverted, intuitive, feeling, andperceiving. Here’s ourfull guide to the INFP typeto learn more....

July 18, 2024 · 1 min · 133 words · Todd Proctor

2024 Must-Have Ethically Sourced (& Sustainable) Engagement Rings

Choosing an engagement or wedding ring is hard enoughbut the process gets even harder once you factor in sustainability. The sustainable alternative is almost identical to its earth-made counterparts, only lacking the chemical nitrogen. This small chemical difference doesnt change the appearance of the diamond. Rather the controlled environment of lab-grown diamonds ensuresfewerimperfections in the final cut. Not sure where to start? Our editors scoured Blue Niles selection to find the ultimate must-have rings to signify your love in 2024....

July 17, 2024 · 2 min · 237 words · Richard West

4 Drinks That Will Keep Blood Sugar Low (And 2 That Will Spike It)

Your blood sugar acts as your body’s main source of energy. Quite the opposite, in fact. High blood sugarcan contribute to headaches and make you feel tired, weak, and even nauseous. Over time, it can lead to prediabetes and/or diabetes. Staying hydrated is key to maintaining blood sugar balance. Here are a few blood-sugar-friendly drinks to reach for when you’re feeling thirsty. Aim for eight to 10 cups a day, plus 8 ounces for every 30 minutes of exercise....

July 17, 2024 · 1 min · 174 words · Paul Tyler

The Unexpected Mental Health Benefits I’m Getting From My Infrared Sauna

It took one session to realize that this sauna isnt like the others. As it turns out, having access to all three wavelengths is a game changer for reaping benefits. Heres the breakdown, ICYMI. Mid infrared (MIR) penetrates into the bodys soft tissues, where inflammation occurs. Experience all three together and you have the most effective experience possible. After just a few weeks, I was feeling physical benefits like less pain and more flexibility....

July 17, 2024 · 2 min · 329 words · Mike Berger

Game On: How Beach Volleyball Star Kristen Nuss Is Preparing For The Olympics

mindbodygreen: You’re getting ready for the Paris Olympics. The brightest spotlight on the biggest stage. How do you mentally prepare for big matches? Kristen Nuss:My approach may be different than most. So I attempt to be a little more laid back. Taryn probably talked you through our routine of listening to the same AirPod [ed. So, in warm-ups, I just make a run at keep it fun and relaxed. it’s possible for you to find me jamming out to whatever song is playing in my head....

July 15, 2024 · 4 min · 774 words · William Perry

I Finally Found Swimwear That Looks & Feels Good On My Body (+ It's Sustainable)

Does anyone else feel instantly relaxed by large bodies of water? Studies show that justbeing near water can improve your mental health1. Unfortunately, swimwear doesn’t always have the same positive impact. But this summer, I finally found the answer to my swimwear prayers when I testedCupshe. The affordable swimwear brand recently launched a newsustainable collection made from recycled materials. And while I set low expectations for the swimsuits based on their lower price point ($30?...

July 15, 2024 · 2 min · 276 words · Katelyn West

MALK Just Launched A Creamer — And Our Coffee Rituals Have Never Been Better

We take our morning drink rituals seriously around here. That’s because we know that when you win the morning, you win the day. Most days, we’re only a mug away from positivity, inspiration, and productivity. Does it get better than a fresh cup of coffee with a swirl of creamer? Actually yes, yes it does. just got a serious upgrade. Another common offender is rapeseed (or canola) oil. MALK Creamer skips the oils, gums, artificial whiteners, and not-so-“natural” flavors....

July 15, 2024 · 2 min · 300 words · Peter Melendez

4 Health Benefits Of Sunflower Seeds — & How To Fit Them Into Your Diet

Packed with dietary fiber, they help reduce cholesterol. They offer immune support Need a little assistance with yourimmune health? Well, sunflower seeds are loaded with just the minerals for the job. “[Sunflower seeds] boost immune health by providing essential minerals likezinc2andselenium3,” Knudsen says. The vitamin E and flavonoids within these seeds can provideanti-inflammatory benefits.

July 13, 2024 · 1 min · 54 words · Morgan Lane

I Spent One Month Testing EBY's Bras — Do They Live Up To The Hype?

To set the stage, I consider myself a minimal bra-wearer. I wear bras most days, andcomfort is my main priority. I’m not a huge fan of bras with a lot of padding or fuss. What’s more, I prefer designs with a little bit of wiggle room. What is EBY? EBY is an acronym forEmpowered By You. And while I’d hate to be cheesy, the brand does just that. Every EBY purchase helps fund microloans for female founders to start their own businesses and transition out of poverty....

July 12, 2024 · 2 min · 354 words · Joseph Kelly