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Think easy, cool blondes that look slightly sun-kissed and lived-in. A reddish-brunette auburn that’s subtle but still eye-catching. A soft brunette that has dimension. I was just like, sorry, this is just what I do!" she told me during our conversation on mindbodygreen’s beauty podcastClean Beauty School. Check them out below, then be sure to tune in to the entire episode. “It takes patience. And there are all these different ways to do it slowly and gradually....

Life is tough for night owls. For the more nocturnal among us, the evening hours offer a much-needed breather. But they, too, can come with a dark sideand ironically, it results from too much light. It’s only when night owls are forced to live by other people’s schedules that problems can happen. Easy ways to reduce light exposure at night 1. Once the sun sets, switch on the night light to better mimic what’s going on outside....

Some people live for the early morning light; others prefer to stay under the shadow of their covers. If youre a night owl, chances are that you consistently fall into the latter camp. Research suggests that looking at bright light upon waking can reduce sleep inertiabut theres more to it. (Yes, light can impact your circadian rhythmeven when your eyelids are closed!) Play music over a speaker or digital alarm clock....

Of course, the emphasis is onhigh-quality. Good Chop Subscription Box What is Good Chop? Good Chopis a meat delivery service offering a variety of subscription boxes. This means they are raised without hormones or antibioticsand many (but not all) are organic and grass-fed. In terms of seafood,Good Chophas wild-caught salmon, shrimp, Alaskan halibut, and more. How does Good Chop work? Bonus:you might cancel or pause your subscription at any time!...

As a beauty editor, I’m a stickler for high-quality ingredients. Enter: theAHAVA MultiVitamin C+ Serum. First things first, it’s only fair to give the rundown on what makesAHAVAunique. The clean skin care brand utilizes mineral-rich water from the Dead Sea in all of its products. However, I knew I was a fan from the very first program. To my surprise,I felt zero tingling or flushing. Instead, my skinfelt smooth, hydrated, and liftedwith just a single pump of this serum....

The hair care products my friends love often don’t work for me (and vice versa). The detangling spray I swear by, my best friend despises. And yes, you might even customize the scent! Now, I’m giving them another shot. The custom formulas Ive tested feelas luxurious as high-end $60 bottlesbut at half the price. I skipped other products to see what a streamlined routine could do (and Im glad I did)....

These days, we’re talking a lot about living our best lives. We’re dreaming big, setting goals, and dialing in routines that take us there. We forget that we can’t be on “go” all the time. Rest is integral to well-being, and if we have a space devoted to relaxationit’s that much easier. Hello, sanctuary Our bedroom is the mecca of relaxation. Not only does this impact our sleep, but it’s also not great for productivity....

We change our skin care routines throughout our lives to account for the changes we experience in our skin. Well, the same is true for makeupand especially complexion products, such as concealer. Concealer is made to blend in, go undetectable, and act like a second skin. Here, the best concealers on the market that fit that bill. Or, at the very least eye changing. The creamy-yet-spreadable consistency means it glides effortlessly over skin, so you get coverage sans creasing....

From reducing clenching and grinding to alleviating tension headaches, masseter Botox has some intriguing well-being perks. Or, like many things on social media, is it too good to be true? To come, my investigation. First, what causes enlarged masseter muscles? Let’s clear up why some people develop enlarged masseter muscles in the first place. And just like skeletal muscles in other parts of your body, everyone’s structural makeup is different....

Stockwell was deployed to Iraq in 2004. During her deployment, her vehicle was hit by a roadside bomb, and Stockwell lost her leg. She became the first female veteran to lose a limb during active deployment. At the time, she competed in swimmingbut eventually became the triathlete she is today. “We say, ‘The finish line is just the beginning for our athletes.’ We want them to see how much ability is in their disability....

And these health-boosting treatments are no longer reserved for spa appointments or wellness centers. The ultimate longevity enhancer? Having a sauna at home allows you to reap the benefits daily. We tested the 5-person option, which costs $9,799. In other words: Youre gettingthe lowest and safest electromagnetic field exposurepossible. Scroll down to learn more about other standout features and our experience testing theSun Home Saunas Luminar. Prior to testing theSun Home Luminar sauna, Glorioso had only used infrared saunas sporadically at gyms and spas....

We all love the thrill of scoring a deal on an item we’ve been eyeing. After all, it’s why shoppers flock to theNordstrom Anniversary Saleto snag their favorite items for alotless. But let’s be honest: Not all sales are really as good as advertised. ofNordstrom’s biggest sale of the year. We’ve sifted through hundreds of deals, and these are the few that truly can’t be missed. These 10 deals are better than the rest, and they’re not going to last very long....

So to echo Idriss, see to it to send your neck and chest some love. Might I suggest one of the best neck-firming creams below? Why is this important? If youre looking for one cream to use all over, trust me, this is a stellar pick. What our tester says Im consistently floored by the price of my Andalou Naturals goodies. If youre looking for a nighttime neck-firming ritual, you cant go wrong with this balmy pick....