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I’ve seen the benefits of amicrocurrent devicefirsthand. They can lift and tone aging skin, leading to fine line reduction and a more sculpted look. But they’re also investmentfor both your time and moneywhich makes finding the right option that much more important. While there are plenty of great microcurrent devies on the market,NuFaceandZIIPlead the category. And youre just in luck, because Ive tried both. Here’s what to know about these two high-tech handheld tools before making your purchase....

But when you dig into the research, a different kind of story emerges. Menopause does mark significant hormonal changebut with the right practices in place, it can be a welcome one. In countries where menopause is accepted as a normal aging process, for example, challenges are less prevalent. A new narrative has arrived, and it’s nothing short of inspirational. Workplaces are even striving to be “menopause-friendly.” And products designed to support menopausefromhigh-quality herbsto skin care to energy barsare easier to find than ever....

As summer comes to an end, I’ve made a huge discovery. Instead, I was drawn to the versatility of this elderberry-backed formula. Needless to say, I’ll be keepingthis tart tonicaround as an immunity no-brainer for the long run. * Gaia Herbs Black Elderberry Syrup How does elderberry support your immune system? And lucky for us, they taste delicious. If you’re like me, the first thing you’ll notice about anything elderberry is its unique color....

I’m not the only runner who’s a die-hard about my footwear. The plushest part of theAdrenalinesis the tongue, which feels soft against your feet as you run. This is complemented nicely by the breathable mesh upper that molds to your foot shape naturally. Sustainability perk: TheAdrenalineuses 60% recycled materials in the upper. ), theAdrenalineshug my feet perfectlyyet they’re not at all restrictive. Right away I could feel how breathable they are....

The 12 signs of the zodiac all have their unique traits, preferences, strengths, and weaknesses. Ruled by Venus, the planet of pleasure, Taurus prioritizes pleasure above all. Taurus is also an earth sign, so they’re especially fond of physical pleasure. Scorpio Up next we haveScorpioanother sign that should come as no surprise. They ooze sexuality and have no problem drawing people in with their allure. Their planetary ruler in modern astrology is Pluto, the planet of transformation, but also of sexual intimacy....

If there’s one place to check that to add to your cleaning routine, it’s this one. This is all the more reason toclear your under-bed space of clutter. In the market for a recommendation? often for the sake of air quality too. Wash bedding in hot water and dry completely before remaking the bed. Over time, they cancause an itchy throat, watery eyes, or headache. When you do light them, run your air purifier afterward to get back to a healthy baseline....

Some zodiac signs instantly click, while others are more likely to clash. Here’s what to know about Cancer and Virgo compatibility in love, friendship, and more. Virgo is symbolized by the Virgin, or Maiden, often depicted carrying wheat. This symbolizes the harvest season, fertility, purity, and the change of seasons. Plus, Cancer is the cardinal sign of the pair, and Virgo the mutable. Cancer brings the ideas and inspiration, meanwhile Virgo brings the analytical prowess and finishing touches....

Just like the watch on your wrist, your body itself is a reliable timepiece. This internal clockor circadian rhythmkeeps vital biological processes like sleep and digestion running on track. Note: This schedule is for people who are awake during the day. Night shift workers or those who need to stay up at night can pick up personalized tipshere. upon waking for optimal mood and energy in the morning. Be consistent with breakfast:Our circadian clocks thrive on routine....

August is well underway, with just one week left of Leo season. And if that weren’t enough, this is also a rare super blue moon! As the adage goes, “When one door closes, another opens.” Of course, change isn’t always comfortable, but neither is staying the same. “Don’t do things as you have always done them. Here’s ourfull guide to smudgingfor more information. Be sure to check out what thisfull moon means for your signin particular!...

When do you start your sleep routine? By this logic, every day is a new opportunity to adopt habits that support restorative, uninterrupted rest. However, thereisresearch to show that having some kind of routine pays off in the sleep department. Make it a routine by ritualizing the act of opening your blinds each morning. Enjoy a mindful beverage:We can all learn something from nutritional psychiatristUma Naidoo M.D. ’s morning routine, which always features a slow, mindful tea time....

Some zodiac signs instantly click, while others have a harder time getting along. But in the case of Virgo and Capricorn, these two earth signs have no problem finding common ground. Here’s what to know about Virgo and Capricorn compatibility in romance, friendship, and more. Virgo is amutableearth sign, and it is ruled by Mercury, the planet of information and communication. It’s represented by the Virgin or Maiden, and is a yin (feminine) sign....

There’s somehow only one week left of Leo seasonbut not without a full moon first. But depending on where this moon lands in your birth chart, we all have something different to expect. Here’s what to know. Note:Be sure to check your sunandrising sign. Aries This full moon is landing in your11th houseof networks and larger community,Aries. “What is inspiring you here? Gemini Feeling expansive,Gemini? According to Quinn, this Aquarius full moon is spotlighting yourninth houseof travel and higher knowledge....

Theres nothing better than having a new kitten or puppy at home. These are the days of cuteness-overload and messes that somehow make you love them more. What does your puppy or kitten need? From gotcha day forward, our pets are a highlight of our lives. They give usyearsof purrs and tail wags to enjoy. The earlier we can make choices that benefit them in the long run, the better....