Posts

The only reason it’s not on every staffer’s finger? Oura rings start at $299 with a $5.99 monthly subscription fee. Oura Horizon Ring Why you should trust us What is the Oura ring? Integrated software then uses these readings to calculate important health metrics, likeresting heart rateorheart rate variability. Insider Tip Why is the Oura ring so popular? Wearability makes theOura ringa standout option among health trackers. More importantly, it’s accurate....

We’re officially in the homestretch of summer here in the northern hemisphere, with Virgo season well underway. And yesterday, a new moon in Virgo arrived, just following the start of Uranus' retrograde period. And another thing aboutVirgo? It’s basically the sign of self care. One last thing to note: Venus just shifted into Libra on August 29, aligning with theSouth Node. “Assign it a manifestation and watch it grow. Meditate in nature Another way to connect with this earth sign moon?...

Here’s what all 12 signs need to know. Note:Be sure to check your sunandrising signs. Aries How is your self care regimen looking,Aries? Taurus Feeling passionate,Taurus? Think passion projects, letting yourself be heard, and flirting with abandon. “More responsibility might be coming, so focus on the changes there,” Quinn notes. But don’t forget to listen, too! As Quinn explains, conversations could be sparking new beginnings for you right now. Of course, just be mindful of your boundaries and double-check your points are landing well, she adds....

Picture this: I’m on the floor of the bathroom stall. I stay there for 30 minutes, unable to get off the cool tile. She shared a few lifestyle tweaks and recommended I start takingGaia Herbs' Vitex Berry supplement. “Vitex is one of my go-to recommendations.” Gaia Herbs Vitex Berry What is vitex berry? “It is a gentle herb,” Godwin-Gorga shared. Why I started taking vitex Ever since high school, I’ve struggled with difficult menstrual cycles....

Have you been trying to balance and heal your gut for what seems like forever? Have you ever considered taking a look at your alcohol intake? Most people who drink alcohol can think of a time when itcaused digestive discomfort. And alcohol affects much more than just digestion. This increases toxic byproducts of bacteria and cell damage andincreases inflammation in the gut1. Intestinal permeability is also the mechanism linked to autoimmune disease development, food sensitivity development, andother immune concerns3....

She popped it on in the office, turned it on, and the staffers collectively cooedooohh. “That’s supposed to help your skin?” someone questioned; “How does it work?” I remember her saying, this is going to be the next big thing. Fast-forward several years and here we are. And with that popularity comes a lot of questions from the beauty communityboth from users and potential buyers. And if you count yourself in the latter camp, you’re in the right place....

Some people strongly relate to their sun sign in astrology, feeling like the quintessential example of their sign. But others, meanwhile, don’t feel like their sun sign is accurate for them at all. (The sun spends about two hours traveling through each sign every day.) Here’s abreakdown of all the rising signs, including how to find yours. You just might relate to it more! The sun isn’t the only important celestial body in astrology; other planets are important, too!...

Venus is the planet of love, beauty, and pleasure in astrology. And what’s more? Your Venus sign can even tell you the best styles and colors suited for your astrological makeup. If you don’t know your Venus sign, you’ll need to use abirth chart calculatorto find it. Once you’ve got it, here are some astrologer-approved style tips for all 12 Venus signs. And if there’s anything a Venus in Taurus will appreciate, it’s lavish textures....

Once reserved for dermatologists' or estheticians' offices, these at-home tools have now become mainstream. LED facial devices target skin concerns likefine linesandwrinkles, promotingcollagen productionandimproving overall skin texture. Plus, they canenhance the effectiveness of topicals, aiding in deeper penetration and absorption of skincare products. Fair warning: At-home LED tools come with a pretty price tag. But our editors found the best red light therapy devices with results that make them worth the investment....

My dog is the opposite of a picky eater. So I’ve beenon the hunt for a new diet with fewer caloriesfor my mini Australian shepherd, Cleo. Ollie Fresh Pet Food Thesubscription-based dog food companycreates fresh, human-grade meals for pups thatmeet AAFCO standards. Formulated by vets, the minimally processed food ismade in the U.S. with natural ingredients, like high-quality meat. Every meal plan is catered to your dog’s breed and build tosupport a healthy weight....

In my ideal world, every morning would start with a long stroll outside. While these used to feel like lofty ambitions, I recently found a way to make it happen. Sounds like a dream come true, right? Better yet, it’s currently $100 off. Here’s why I recommend theWalkingPad C2to everyone on the search for anunder-the-desk treadmill. WalkingPad C2 What is a WalkingPad? Like the name suggests, theWalkingPadis designed primarily for walking....

Back-to-school season can be a mix of emotions. There’s eagerness to get back into a routine for parents. Kids may feel a growing sense of excitement about seeing friends. There are also the classic back-to-school jitters. How can they fit in everything that needs to be done during this busy time? How can they help their kids navigate new challenges and help them learn to take on new responsibilities? Where has the time gone?...

Creatinehas been a go-to powder for gym bros for years. But its not just a supplement for men or extreme fitness enthusiasts. Research is mounting on the benefits of creatine supplements onwomens health1. The only thing left to do is to choose therightcreatine. What is creatine? Creatine is a naturally occurring compound composed of three amino acids: methionine, glycine, and arginine. And of course, its also available as a supplement....