Let’s just start with the basics: Any orgasm is a good orgasm. What is a tantric orgasm? It’s about taking the orgasm beyond just the physical. Orgasms are important spiritually because they get you out of your head and into your body. At the moment of orgasm, you lose your egothe sense of being isolated from the source. This is what gives you that “orgasmic glow” all daythe sexual chi charge that comes from inside....
For many women, this pandemic has been uniquely overwhelming. This is why so many women don’t start this conversation. They imagine that if they start it, the emotion will be explosive and destructive. Youcanget to an easier, more satisfying place with your partner. Step one: Have a direct conversation about this. Yes, it’s time to sit down and do it. Lead with how you feel. What would make you feel more equal and supported?...
If you don’t like oral sex, you’re not alone. A lot of women have a hard time relaxing during oral. Below are a few common reasons you might not enjoy oral sex. The good news is, the challenges can be addressed if it’s important to you. That key in of stimulation just isn’t interesting to you. Some people just don’t enjoy that tongue-on-clit feeling, and that’s totally OK! You might be someone who prefers more manual stimulation (fingers are much firmer and less slobbery!...
It’s OK to not want kids. It’s also OK to not know yet whether you want to have kids. The truth is, it’s possible for you to be happy no matter what you choose. You decide what stories to tell. For years I thought that deciding not to have kids would mean a bunch of awful things about myself. Id be missing out. I wouldnt fit in. And all of that would mean something was wrong with me....
Washing your machine out regularly also ensures a higher-quality wash.
In this new COVID-19 reality, even going for a walk can be a tense experience. Sheltering in place and the reality of the coronavirus have upended conventional notions of self-care. They’re challenging many of us with a health-related Catch-22. A change of scenery, fresh air, or justmoving a little can feel necessary and life-giving. When taking a walk is more stressful than soothing. Once you’re outside and people are coming toward you on a sidewalk, the countdown begins....
Don’t call it a comeback: Gua sha has been here for years. What is gua sha? How to do a gua sha facial. Gua sha technique 101. A step-by-step how-to for doing gua sha facial lymph drainage. The technique is broken up by focusing on specific areas of the face. All in all, finding a routine that works for you might be very personal. But here are some common ones you should do your best to avoid:...
Why is sleep important for a healthy immune system? All of our bodily functions are based on a24-hour circadian rhythm. Our sleep-wake cycle is part of this system and is regulated mostly by the presence of dark and light. At the same time, hormones connected to immune function, such asmelatonin2, are elevated when we sleep. In addition, melatonin acts as a free radical scavenger and helps repair any damaged cells....
During Reiki training,practitioners learn about three symbolsone of which is the “distance symbol.” When invoked, this symbol is thought to allow the practitioner to send healingReiki energyacross time and space. What distance Reiki is used for. The distance symbol is used to cross any distance in time or space. How distance Reiki sessions work. I’ll admit I was a bit skeptical when I first started performing distance Reiki healing andReiki circles....
One of the most beautiful and the most painful things about humans is how much we feel. Since you were born, you have been having feelings. How imprints affect us. An imprint can make you act illogically, and it can make you believe things that aren’t true. That’s because imprints aren’t based on your current reality. They come from a past moment or a past reality (or your perception of a past reality)....
Just like the body, the soul needs the occasional cleanse. That’s when it’s time for what I like to call a spiritual detox. 11 signs you might need a spiritual detox. 6 ways to spiritually detox. Do these things with compassion and above all else, be kind to yourself. We’re all doing the best we can, and everyone wants to be happy and free from suffering. Surround yourself with people who make you laugh and genuinely make you happy....
Sure, it was a simpler time. But it was also way less fun. It can also be overwhelming. With all these new products and brands come loads of questions. How are we supposed to know what trends are all hype without spending hours sleuthing on the internet? Want the inside scoop on your favorite natural beauty brands? Sometimes all in one episode. We’re all about this balance! They only drop episodes about once-a-month, just so you don’t expect a weekly download....
Open and honest communication plays a huge role in the success of any relationship, particularly romantic ones. Here’s why someone might be closed off and how to get someone to open up. Why someone may be closed off. This may be a reflection of how they feel about the relationship. The tendency to be closed off can also stem from previous relational experiences or trauma. Some people from conservative or collectivistic cultures may be less inclined to discuss personal issues, Bruneau adds....
