Posts

Do you dream in digits? If you’redreamingof certain numbers, there may be a message in there for you. This primer on dreamnumerologycan help you embrace your numbers and their messages. Why do we dream of numbers? The following list is a basic summary of those qualities. 1: Step into your power. 2: Choose positive thoughts when you connect with others. 3: Create and dream big. 4: Time to get organized and work diligentlythe Universe is supporting you....

Wake up froma dreamabout a fifth-grade classmate…again? It could be positive or negativesomething you want to cultivate or something you’re ashamed of, respectively. This person could also represent a time in your life that’s still affecting you today, she adds. But additionally, Loewenberg notes, “Friends can also representour ability to be a friend to ourselves.” And if you’re arguing with your boss about something at work that’s upset you? Take note of their state as well, such as if they’re sick....

Did you wake up again from anotherdreamabout your exeven though you know you’re over them? These dreams that come and go or repeat can leave you second-guessing yourself. They can even leave you wondering if secretly, deep down, you really are missing them. I have good news. Unless your ex just broke up with you, it’s unlikely your dreams are about missing your ex. The real reasons you’re dreaming about your ex....

Are you writing off your recentdreamsas anxiety? Or a way for your busy mind to process the day? While these factors likely play some role in dream formation, they may not tell the whole story. But those other dreams that reveal unconscious feelings we’re too busy to slow down and feel? Dreams that are connected to waking life and eventually came true? These meaningful dreams could be coming fromspirit guides....

Have a relaxing bedtime routine. Of course, when talking about achieving quality sleep, we can’t leave out the ever-important bedtime routine. “Ideally, go to sleep in a calm body. Try a magnesium supplement. * Set your thermostat. Your best bet is to keep it around 65F, or at least under 70F. Set an intention for dreaming. And lastly, Ellis recommends setting an intention for your dreaming. Writing your query down, she adds, seems to increase the likelihood of dreaming about the topic....

Dreamscan offer us an intimate peek into our subconsciouswhen we know how tointerpret them. So, what does it say about you if you’re dreaming about things going up in flames? According to professional dream analystLauri Loewenberg, fiery dreams have actually been on the rise since the pandemic started. What does dreaming about fire mean? It can also indicate a sense of urgency. Sometimes, she adds, fire can also represent a passion for something or someone....

Certaindreamsseem to be somewhat universal. Some common ones featuresnakes,spiders, and, of course, sex. How to interpret your last sex dream. Interpreting dreamscan be a bit confusing, especially when the dreams feel nonsensical or random. But according to Loewenberg, specifics mattereven the random things. “You want more authority, you want to be in charge and make firmer decisions. In this case, Loewenberg suggests looking at what stands out about the dream character....

Dreamsare as fascinating as they are mysterious, especially if you’re someone who struggles to remember them. First of all, what is a dream? So, what does that mean for people who can’t remember their dreams? Well, first you gotta identifywhyyou’re not remembering them. 8 reasons you don’t remember your dreams. Additionally, Jean-Louis adds, “Most people experience the REM cycles several times nightly. Thus, the issue is a failure to remember dreams rather than a suggestion of being unhealthy....

Fromdreaming about snakestodreaming about your ex, there’s no shortage of strange dream themes out there. Arguably none are more embarrassing and uncomfortable, though, than dreaming that you’re naked in public. As dream trackerLauri Loewenbergtells mbg, it’s actually one of the most commondreamsshe hears about. Loewenberg notes that how you feel in a dream says a lot about howthe dream should be interpreted. And more often than not, naked dreams make us feel embarrassed....

We asked Acharya to share the best breakfast for every dosha, and here’s what she delivered. The spices in my spiced banana recipe aid with digestion and prevent gas. It’s a power source of nutrition that works as a mild natural laxative. The earth and water elements of bananas counterbalance vata’s air and space ones. They also ensure good elimination, as bananas are oily and add bulk. This is important since vata types are vulnerable to constipation....

But what are you going to wash it all down with? Let’s chat beverages and what you should be drinking based on your dosha. Ayurvedic approach to consuming beverages. Before talking about the what, let’s talk about the parameters surrounding the when and how. To understand these guidelines, you must consider digestion. Ayurveda views digestion, oragni, as a fire. Here are a few tips on how liquid consumption can assist with this:...

When’s the last time you had a massage? For most of us, it was a while agoa splurge on a vacation or birthday treat. But ask an ayurveda practitioner the same question, and they’ll probably answer “this morning.” No, they’re not shelling out hundreds of dollars at a luxurious spa every day. They’re practicing abhyanga, a soothing massage ritual that stems fromayurvedic practice. What is abhyanga? Abhyanga is a full-body ayurvedic massage that uses warm oil to promote overall health and well-being....

Imagine youre in an committed, monogamous relationship. Your partner is going out with their friends, and you are not worried about them cheating. They get a text message from an attractive person, and you have peace of mind. They go to lunch with an old friend, and you believe they are truly only going to lunch. You share a secret with your partner, and you know they will not tell a soul....