11 Ways To Have More Romantic Sex, From Sexuality Experts

Not just two bodies intertwining but also two souls. Sexual romance is the experience of expressing feelings of love, passion, and care through erotic touch. “Romance is relative,” sex and dating coachMyisha Battle, M.S., recently told mbg. So, take time to actually ask your partner what sexual romance means tothem, specifically. This conversation itself can be fairly steamy. On an intimate date night, ask them about what intimate, passionate sex looks like to them....

April 18, 2022 · 2 min · 291 words · Donald Foster

A Beginner's Guide To Synastry & How To Use It To Calculate Compatibility

What is synastry? Relationship astrology, aka synastry, is all about understanding the dynamics at play when two people come together. Reading your synastry chart. As Bedell explains to mbg, aspects describe the relationship between the planets in both of your charts. All that said, understanding the fundamentals can certainly get you started. Planets in synastry. Keep the aforementioned aspects in mind, too, as those will play a role here. Houses in synastry....

April 18, 2022 · 1 min · 136 words · David Evans

Exactly When Is The Best Time To Take Probiotics So They Actually Work?

* So, when exactly is that? To help ensure probiotic bacteria survival, Pedre recommends taking a high-quality, high-potencyprobiotic supplementwithLactobacillusandBifidobacteriumstrains. It’s unavoidable, and thus a less clean formula overall." Any side effects of taking probiotics at the wrong time? Also consider the quality of your probiotic to maximize benefits.

April 18, 2022 · 1 min · 48 words · Valerie Berger

Weeds Don't Stand A Chance Against These 7 DIY Natural Weed Killers

Beautiful blooms and picturesque landscapes don’t come without hard work. And for the most part, those who garden all have one obstacle to overcome: weeds. What causes weeds? In other words, weeds are everywhere, waiting to happen! Fret not, though. DIY recipes to try at home. “The vinegar contains acetic acid, which is caustic to plant cells. The Epsom salt dehydrates the plant by blocking it from absorbing moisture. “The hot water essentially ‘cooks’ the plant cells, resulting in death....

April 18, 2022 · 1 min · 161 words · Madeline Ortega

What Your Poop Is Telling You About Your Body, According To Experts

2 warrants serious discussionafter all, the texture, color, andfrequencycan reveal awhole lotabout your health. What does healthy poop look like? While “normal” bowel movements can certainly vary, healthy poop should generally follow some basic criteria. “Everyone should have at least one bowel movement per day. Adding in amulti-strain probioticis one way to support a healthy digestive system, says Pedre. * Also, incorporating starches like rice and boosting your intake of solublefibercan help bulk up your stool....

April 18, 2022 · 1 min · 91 words · Ernest Roberts

Beard Burn: What Causes The Irritation & How To Get Rid Of It, From Derms

My poor skin, though, doesn’t exactly swoon over the scratchy strands. And I’m not alone. Here, derms explain how to prevent and treat the hairy situation. What is beard burn? “It is triggered by one’s skin rubbing against the beard of another person. The friction from this contact causes irritation and inflammation in the skin.” Factors that lead to more irritation. Unsurprisingly, those with sensitive, dry, highly reactive skin are more susceptible to beard burn....

April 17, 2022 · 2 min · 244 words · Karen Sampson

How To Find Conjunctions In Your Birth Chart + Why They Matter, From Astrology Experts

Here we’re deep-diving into one in particular: conjunctions. The planetary aspects of astrology. The five major aspects are conjunctions, sextiles, squares, trines, and oppositions. What a conjunction means. According to Bedell, when you think conjunction, thinkconjoined. For example, take Venus and Jupiter. Reading your birth chart. You’ll start to see how the specific combinations in your chart compound each other. For example, Mercury in Gemini in the first house would likely lend someone a chatty personality....

April 17, 2022 · 1 min · 132 words · Kristin Campbell

How To Actually Let Go Of Someone & 14 Signs It's Time, From Therapists

When a relationship has run its course, we eventually have tolet that person go. Here’s what they had to say. What it means to let go of someone. That acceptance is the letting go. Abuse should never be tolerated, Leeds tells mbg. You’re always making excuses for them. You don’t like who you are around them. They drain your energy. You’ve outgrown them. Sometimes, even if a relationship isn’t unhealthy or toxic, we simply outgrow it....

April 14, 2022 · 3 min · 478 words · Dana Franklin

There Are 4 Stages Of Your Sleep Cycle & This Is How To Wake Up During The Right One

Each stage has a particular function, with one of them being the best to wake up during. What are the four stages of sleep? Stage 1 InStage 1, you slowly begin to drift off. You might feel like you’re falling at some point during this stage and suddenly jerking back awake. Your heart and breath rate begin to slow down as you settle into rest. Your body temperature also drops....

April 14, 2022 · 2 min · 235 words · Karen Ford

6 Signs Your Methylation Cycle Is Operating Suboptimally

Methylation is confusing, to say the least. “We can go a lot of years and not notice a lot of effects or issues. Your energy feels low. Methylation affects energy metabolism in a big waylargely due to the key roleB vitaminsplay in the methylation cycle. * Methylation is just one of many root concerns that lower energy levels could stem from. You’re experiencing mood or sleep challenges. Your homocysteine levels are elevated....

April 13, 2022 · 1 min · 171 words · Travis Kemp

Bar Soap Versus Body Wash: How Should You Really Lather Up? Pros, Cons & Final Verdict

When it comes to body care, finding the right cleanser is crucial. So how should we really lather up? More hygienic (sort of). The cleanser isn’t stagnant in a moist soap dish, which can mitigate the risk of bacterial growth. Just because the formula itself won’t breed bacteria doesn’t mean you’re totally in the clear. Like bar soaps, these tools have the potential to grow bacteria if left in a moist environment....

April 13, 2022 · 2 min · 297 words · Danielle Padilla

Everything To Know About LED Light Therapy Facials, From Top Estheticians

If there’s a golden rule in skin care, it’s to mind your sun exposure. Sounds like a recipe for sagging skin, no? How so, you ask? What is an LED light therapy facial? After the treatment, they’ll finish up with serums and moisturizer. LED benefits for skin. “A brighter and more radiant complexion is achieved just after one session. But completing multiple sessions will yield greater results over time,” notes Akram....

April 12, 2022 · 1 min · 121 words · Ebony Casey

Feeling Itchy After A Shower? 6 Reasons Why + Expert Tips To Remedy It

Below, six reasons for the itch and how to verify yourdaily rinsestays soothing. What causes itchy skin after the shower? Say it with us: A compromisedskin barrierleads to dry, irritated, itchy skin. A strong skin barrier starts in the showerat least for the neck down. That said, it’s worth paying attention to your shower habits. Let’s start with one of the most common culprits for itchy skin post-shower: your soap....

April 12, 2022 · 2 min · 350 words · James Mitchell