How Long The Honeymoon Phase Lasts + 10 Ways To Bring It Back

Even in the best relationships, things can get rusty. But this doesn’t have to mean you’re going to live unhappily ever after. What is the “honeymoon phase”? The relationship is filled with a lot of excitement, energy, and romance. How long the honeymoon phase lasts. The honeymoon phase can last anywhere from two months to two years. to revive the love that brought you together in the first place. How to bring back the honeymoon phase....

August 31, 2022 · 3 min · 438 words · Aaron Adams

What Is Languishing? 7 Signs To Look For + What To Do

If you’ve been feeling offbut can’t exactly call it depressionyou could very well be languishing. Similar toburnout, more and more people are experiencing this phenomenon on a global scale. So, we asked experts what languishing really is, plus how to deal with it. What is languishing? In modern psychology, languishing is thought of as the opposite of flourishing. It is both the “absence of mental health and mental illness,” according to psychologist Corey L....

August 31, 2022 · 2 min · 306 words · Mathew Hall

What's The Best Time Of Day To Have Sex? We Asked The Experts

But each time of day does come with its own benefits. But there’s also abiological reason to get busy in the morning. “And for early risers, it’s a great way to start the day.” Certified sex coachGigi Engleadds that morning sex may be more pleasurable because the body is so relaxed. That said, there are some downsides to morning sex, according to Engle. Your nerve endings are sleeping!" “For others, morning sex can make them feel tired and not so vitalized....

August 31, 2022 · 1 min · 159 words · Jonathan Stewart

I Chewed Each Bite Of Food 30 Times. Here's How It Changed My Digestion

Like many hardworking professionals in demanding, deadline-driven careers, I don’t have a lot of downtime. I never used to be that person who experiencedbloatingor alternating bouts ofconstipationand diarrhea, but here I am! And I’ve found it all somewhat surprising since I eat a pretty healthypaleo-ish, whole-foods-based diet. So this got me thinking: Could my issues be ’m eating thanwhatI’m eating? Could the simple act of chewing be the key to good digestion?...

August 30, 2022 · 2 min · 276 words · Brooke Thompson

Signs Your Houseplant Has Outgrown Its Plastic Pot (Since It Can't Stay In There Forever)

Your larger pot should also have a drainage hole at the bottom where water can escape. Summary The takeaway Houseplantsthey’re just like us.

August 30, 2022 · 1 min · 23 words · Melissa Peters

What Is Micro-Cheating? 6 Behaviors That May Cross The Line In Relationships

Sure, sleeping with someone outside of the relationship behind one partner’s back is pretty undoubtedly considered cheating. But what about frequently hanging out with someone you’re sexually attracted to? The latter, and more obscure, scenario could fall under the umbrella of “micro cheating.” What is micro-cheating? This subtle form of cheating doesn’t involvephysical intimacywith the other (i.e. “But it is the secrecy and betrayal of trust that creates the most damage....

August 30, 2022 · 2 min · 269 words · Thomas Nunez

9 Ways To Boost Your Energy Every Day (Without Caffeine): A Doctor Explains

Maybe you’re tempted to reach for a bottled energy drink or go on another coffee run. But instead of putting a bandage on your persistent fatigue issues, remedy the problem once and for all. The same is true of your body. Avoid sugary and processed foods, as these treats provide you with only short bursts of energy. For sustained energy throughout the day, research shows you should fill your diet withwhole grains1andproteins....

August 29, 2022 · 2 min · 393 words · Brent Pennington

How Minor Cannabinoids & Marijuana Are Affecting The Wellness World

These days, everyone seems to be talking about cannabis. How, you may ask? So, it’s time to take a fresh look at this ancient plant! More specifically: how it’s here to support our endocannabinoid system. Is the endocannabinoid system key to wellness? The term to know: minor cannabinoids. TheCannabisplant is full of cannabinoidsover 1202. So, which minor cannabinoids should you know about, and how can you get more of them?...

August 29, 2022 · 1 min · 148 words · Jill Martin

How To Rewire Your Brain To Have A Secure Attachment Style

It can be hard on ourself-worth. Not all parents realize that just being physically present isn’t enough, although it’s a fine start. Love is essentially a form of focused and generous presencea special kind of authentic engagement. Love is the highest-quality presence of the heart and it’s a gift thatbuilds self-esteem. Inexperience combined with intense need is a volatile cocktail. Insecureor ambivalent attachment styles lend themselves toself-defeating patterns of trying to lovewhile defending a heart that feels vulnerable....

August 29, 2022 · 1 min · 193 words · Leah White

If You're Looking For A Reset, Consider J.Lo's No-Carb, No-Sugar Diet

In 2019, J.Lo had a big year. Kotb then challenged her fellowTodayshowhosts, and the diet (apparently) had a lot of people curious. We broke it down for you here. The primary difference between a no-carb, no-sugar diet and theketo dietis the level of restriction. This allows the body to enter natural ketosis, the namesake (and goal) of going keto. However, in limiting carbohydrates, one may inadvertently begin to eat a high-fat diet as well....

August 29, 2022 · 1 min · 105 words · Meghan Walker

Want To Amp Up Your Love Life? Keep These 13 Crystals In Your Collection

Whenever you’re seeking more love in your life, this is the go-to stone." Carnelian Carnelianis another great crystal for supporting relationships (and a healthy sex life). Apply it to your love life, and you’ve got a crystal for any of your relationship-related needs. We’ll take it! Obsidian is your go-to crystal for this, helping to block off unwanted suitors. According to Leavy, it even has ties with the planet of love and beauty, Venus....

August 29, 2022 · 1 min · 90 words · Jennifer Tran

5 Expert-Backed Tips To Getting Long Nails That Last, Sans Breakage

However, when someone mentions the phrasesnail careandevery dayin the same sentence, you may have a few questions. Here, nail experts share their 5 best tips for achieving substantial nail growth and keeping them strong. Cuticle care isn’t just about looksyour cuticle has an essential function too. This means when your cuticle is in less than ideal condition (dry, peeling, etc. ), that function will be affected as well. To sum up: Cuticle care is essential for healthy nails, growth included....

August 27, 2022 · 2 min · 280 words · Joseph Smith

Take Melatonin Every Night & Want To Stop? Here's What Experts Suggest

How to get high-quality sleep without supplemental melatonin. They’ll be able to recommend the best course of action given your health history and any existing medications. By keeping your bedtime routine consistent, you’ll help support your body’s natural production of the hormone. Once the lights are low, get into the habit of completing a relaxing, no-tech wind-down routine. It might includesipping herbal tea,taking a hot bath or shower, orreading a physical book....

August 26, 2022 · 1 min · 137 words · James Gutierrez