A Clean & Natural Cosmetic Chemist On What She Uses In Her Own Skin Care Routine

Cosmetic chemists are the folks actually doing the very arduous task of creating the products we so dearly love. Here, a few things she actually has fallen in love with. Tried-and-true: Skip facial soaps & opt for oils. “In the last five years, I stopped using soap on my face. I’ve always had combination skinnot excessively oily except for my teenage days. So I stopped using washes. It just works for me....

November 22, 2022 · 3 min · 433 words · Randall Gillespie

How To Finally Let Go Of Your Ex (And Why It's So Hard For Some People)

To begin, we have to understand the heart. This connection may only be felt in moments. Or perhaps it was felt years ago and hasn’t surfaced in a while. Unfortunately, none of that matters. Peopleremain attachedto the person they’ve experienced the deepest sense oflovewith so far. We accept this love, even if it comes with a ton of hardship. We accept it, even if the person doesn’t feel like a good fit....

November 22, 2022 · 2 min · 376 words · Madison Gill

How To Love Your Body: 20 Small Ways To Start, Even When It's Hard

Maybe you hate your body. Or maybe you just wish your body looked different. You’re not alone:Research shows1up to 84% of American women experience body dissatisfaction in their lifetimes. Going from “I hate my body” to something more positive will take time and conscious effort. “The fact that you acknowledge you want to change is how you start to change. Acknowledgment is 50% of the labor.” The first step to changing how you feel about your body is committing to the change....

November 22, 2022 · 5 min · 894 words · Laura Davis

The ESFP Personality Type: Key Traits, Weaknesses, Compatibility & More

Here’s what to know about this MBTI personality punch in. The ESFP personality punch in. ESFP stands for Extroverted, Sensing, Feeling, and Perceiving. Rather, he notes, they have a lighthearted approach that leans toward spontaneity and fun. Think Joey fromFriends, or Dolly Parton, a famous example of an ESFP. Social Along with being spontaneous, ESFPs are also incredibly social, due to their inclination towardextroversion. In short: If you want to know where the party’s at, hit up your nearest ESFP....

November 22, 2022 · 2 min · 264 words · Tina Murphy

This Revolutionary Ingredient Is The Secret To A Great Pizza (And Happier Planet)

Pizza night is everyone’s favorite night. Luckily, we don’t have to. But first: Why isn’t pizza eco-friendly? Cheese, in particular, has been a huge environmental offender. We know what you’re thinking…holycow! It melts, bubbles, and browns just like the traditional pizza cheese we’re accustomed to. Three words: Drop. The vegan pizza game-changer. Meltability has always been a concern when it comes to vegan cheeseespecially when we’re talking pizza. The result: a game-changing,liquidvegan cheese....

November 22, 2022 · 2 min · 222 words · Nicholas Fisher

11 Types Of Yoga: A Breakdown Of The Major Styles

Each style is a bit different from the others, plus you’ll find variations depending on the teacher. Curious to learn more about each jot down? This guide will help you understand the basics beforediving into a class. It may also help practitionerssleep betterandmanage stress2. you could find more information on specific vinyasa poses and benefitshere. that are grounded in a physical practice. The physical-based yoga is the most popular and has numerous styles....

November 21, 2022 · 4 min · 721 words · Steven Cruz

6 Steps To Setting Healthy Boundaries With Parents (And What That Looks Like)

It’s also normal for parents toset boundaries with their kidsin hopes to help them become independent. Being clear and concise means being straightforward and stating exactly what it is you need from them without apologizing. double-check that your request is concrete, coherent, and measurable. Try this instead: “It is difficult for me when you drop by unexpectedly. Moving forward, can you call first? And remember I can only spend time with you on the weekends....

November 21, 2022 · 2 min · 226 words · Daniel Whitney

How To Poop Better & Easier: 11 Natural Remedies To Try At Home

Eat more fiber. * Fiber helps promote digestive regularity, which is good for the gut. This hefty daily fiber need takes some real intention and a plant-plentiful dietary approach. In reality, most Americans are only consuming about 16 grams of daily fiber (yikes! ), with only5% of the U.S. populationachieving sufficient intake. Our country has a serious fiber problem. Together, these ingredients support regularity, gut motility, healthy bowel movements, and all-around stellar gut health....

November 21, 2022 · 2 min · 308 words · Erik Guerrero

The Best Nontoxic, Clean-Burning Candles For 2025

Burning candles is a nearly effortless way to shift the mood and awaken the senses through scent and sight. Many conventional candles (much like conventionalbeauty products) contain toxins. That’s the bad news. Plus, it’s important to consider the size of the wick. Fragrance Ah, fragrance. Handmade in New York City, Ellis Brooklyn has quickly become one of the most coveted nontoxic fragrance manufacturers. With fig, jasmine, and sandalwood, Pseudonym is so rich and enveloping....

November 21, 2022 · 2 min · 244 words · Jessica Sullivan

Life-Changing Lessons Are In The Air This Week, Astrologers Predict

Is there unity in your community? That’s a big question to ask this week, according to the AstroTwins' horoscope. Quick, tell your crush that youve caught feelings! Authenticity is an aphrodisiac under these skies. If youre coming out of left field, however, dont expect an immediate response. The object of your affections might need a minute to let this information settle in. Long-term couples can spice things up with an evening adventure or a one-night staycation....

November 19, 2022 · 2 min · 251 words · Megan Harris

10 Amazing Gift Ideas ThatAlsoSupport The Future Of Our Planet

But it feels even better when you know it’s a gift that also benefits the planet. Gifts that make peopleandthe planet happy are exactly the kind of holiday magic we’re after this year. That’s 89 towels created with the same amount of water it takes a conventional towel manufacturer to createone. This level of sustainability deserves to be sharedand the holidays are a perfect time to do it! And yet, quality towels are one of those things you never buy for yourself....

November 18, 2022 · 2 min · 235 words · Regina Reid

8 Ways To Save Your Relationship When It's Falling Apart

Sometimes you might justsensewhen your relationship is falling apart. If you’re facing the possibility of a breakup right now, don’t lose hope just yet. But that’s giving up too soon, whether out of fear, frustration, or laziness. Avoid the tendency to make rash or sudden decisions in a difficult moment." “Try not to blindside them, especially if you haven’t shared those concerns before. Give them a chance to change,” Zimmerman says....

November 18, 2022 · 2 min · 304 words · William Johnson

Howlite 101: The Benefits Of This Crystal + How To Work With It, From Experts

Here’s what to know about it, plus how to work with thiscrystal. What is howlite? Howlite is a borate mineral of calcium borosilicate hydroxide. Because it’s quite a porous stone, it’s also commonly dyed different colors. How to use howlite: Incorporate it into candle magic. One of Quinn’s favorite ways to work with howlite is through candle magic. Here’s ourfull guide to candle magicto help you get started. Use it while manifesting....

November 18, 2022 · 2 min · 253 words · Derek Jones