What Exactly Is Hydrolyzed Collagen? We Explain + 4 Benefits

What exactly do these mean? Here’s everything you better know. What is hydrolyzed collagen? Collagenis a family of fibrous proteins that are the mostabundant proteins in our body1. When collagen is completely hydrolyzed, it’s easy to use because it dissolves in liquidseven water. Summary What are the benefits of hydrolyzed collagen supplements? Specifically, research shows that supplementing with collagen supports… How much collagen should you take daily? For a further breakdown,check out this guide....

August 25, 2023 · 2 min · 274 words · Michael Delacruz

Pulled The Knight Of Cups In A Tarot Reading? Here's What It Means

Pulled it in a reading? Here’s everything to know about the Knight of Cups card in life, love, and more. What does the Knight of Cups mean? The Knight of Cups depicts a knight riding a white horse at a steady pace. More often though, Vanderveldt notes, they’re calling us to embody a certain aspect of ourselves. What does it mean for love & relationships? What does it mean for professional & financial matters?...

August 24, 2023 · 1 min · 109 words · Stephen Collins

Seed Cycling 101: Is It Worth Trying? We Unpacked The Science

Seed cycling involves eating certain seeds during different phases of one’s menstrual cycle. What is seed cycling? The aim is to regulate estrogen and progesterone levels, potentially easing symptoms of imbalances in these hormones. To practice seed cycling, one just needs to identify whatstage of the menstrual cyclethey’re in. The concept of seed cycling doesn’t appear to have a single identifiable originator. However, it has been promoted by many naturopathic doctors and wellness practitioners....

August 24, 2023 · 2 min · 391 words · Denise Wright

The 8 Best Hydrocolloid Patches Of 2025 For Blackheads, Dark Spots & More

You’ll find them all below, along with expert tips to rid breakouts, stat. What do hydrocolloid patches do? See, the hydrocolloid material absorbs excess fluid, like oil and pus, without drying out the skin. I have about seven boxes in my bathroom cabinet (not exaggerating) for acne emergencies. Just leave it to Starface to make pimples look edgy and cool. Youll find multiple different circles to cover every kind of zit, from inflamed mounds to tiny closed comedones....

August 24, 2023 · 2 min · 259 words · Melissa Snyder

The Simple Oats Recipe Packs Almost 20 Grams Of Fiber To Keep You Full Till Lunch

I’m definitely a creature of habit, especially when it comes to food. My morning oats are no exception. For the longest time, oatmeal would always leave me starving and reaching for a snack an hour later. But how can a bowl of oats do all that? Because it’s packed with almost 20 grams of fiber in each serving! But what was likely missing was fiber (and maybe some flavor). Fiber is a beneficial nondigestible part of carbohydrates....

August 24, 2023 · 2 min · 418 words · Jesse Hernandez

This New Shampoo & Conditioner Line Is Changing The Game In Clean Hair Care

Step aside, clean hair care brands of the world becauseCalifornia Naturalshas officially entered the chat. When Shelby Wild’s latest creation launched last month, I was excited to check it out. A clean hair care line that’s both effectiveandaffordable? But the truth is, I wasn’t properly prepared for all that California Naturals had to offer. Something that screamed luxury but whispered “use as much as you want"a product that checkedallthe boxes....

August 24, 2023 · 2 min · 302 words · Yvonne Cooper

Everything You Need To Know About An Aquarius

As such, they’re sometimes labeled as the archetypal outsiders or eclectics of the zodiac. Aquarius is represented by the Water Bearera figure emptying a jug of water. This says a lot about the Aquarian personality. Saturn is the planet of time and also the ruler ofCapricorn. In the Northern Hemisphere, Aquarius season comes in the middle of winter. Aquarius' opposite sign isLeo, the theatrical fire sign. These two energies are in constant conversation....

August 23, 2023 · 2 min · 239 words · Kenneth Ross

The 13 Best Clean & Natural Leave-In Conditioners For Curly Hair

Below, our picks and what made these products stand out. First up, why should anyone prioritize this step in the first place? “The product typically works for all hair types,” certified trichologist and founder ofAct+AcreHelen Reaveypreviously told mbg. In short, leave-in conditioner isn’t justgoodfor curly hair but is actually pretty essential for maintaining moisture. Everything on this list comes recommended and tested by trusted professionals and editors. We also used real customer reviews to inform our choices....

August 23, 2023 · 3 min · 579 words · Michael Alexander

4 Lemon Water Benefits That Are Actually Backed By Science

If #WaterTok is any indication, we’re all looking for ways to jazz up our H2O. One such tactic is infusing water with fruits like lemons. Lemon wateris as simple as it soundsit’s literally just lemons and water. With lemons, citric acid is the key to stimulating digestion. Still, you might need to drink alotof lemon water to achieve these effects. Research is definitely in the very early stages here, though....

August 22, 2023 · 2 min · 324 words · Dennis Martin

Need Some Career Inspo? Just Look At The 10th House Of Your Birth Chart

From there, otherplanetary placementsare determined. This is the world’s stage and how we’re seen, our status and leadership. According to Pennington, this 10th house placement makes for someone who really likes to take initiative professionally. Taurus in the 10th house Taurusis a fixedEarth signruled by Venus. Gemini in the 10th house Geminiis a mutableair signruled by Mercury. Pennington notes the name of the game for these folks is both variety and communication in their careers....

August 22, 2023 · 1 min · 192 words · Katie Young

11 Expert-Approved Sex Positions For Couples With High Sex Drives

What makes a position good for people with a high sex drive? Here are 11 positions to get you started (and keep you going). What it is:The elevated missionary sex position is a variation of the classic missionary position. Plus, it’s a slower position that involves more grinding than thrusting, which can help with stamina. What it is:The 69 is a tried-and-trueoral sex positionfor a reason. How to do it:Both partners can enjoy receiving stimulation while also pleasing their partner....

August 21, 2023 · 2 min · 215 words · Joseph Pacheco

Are You A Life Path Number 1? What That Means For You, According To Numerologists

Here, we’re diving deep into life path number 1. “Its destiny is to become self-assured and independent in all areas of its life,” she explains. However, their uniqueness can make them feel isolated. As Kaerhart explains, “Self-doubt will be their biggest struggle to overcome. They must embrace their unique nature and learn totrust themselves.” NumerologistMichelle Buchananechoes this point,previously writingfor mindbodygreen that 1’s can often feel different from others. Determined This is a life path that’s incredibly self-motivated and determined to get things done....

August 21, 2023 · 1 min · 198 words · Kristi Stewart

How To Balance Hormones Naturally, According To OB/GYNs & RDs

The role hormones play in the human body spans well beyond a person’s pubescent years. Here’s what to know. What does “hormone imbalance” really mean? The term hormone imbalance is pretty broad, so let’s break it down further. This isn’t the only example of clinically relevant hormone imbalances. How can I tell if my hormones are imbalanced? It is normal for levels of some hormones to fluctuate over time. However, there are times when hormonal fluxes can lead to problems in the body....

August 21, 2023 · 2 min · 389 words · Wendy Guzman