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There is a regenerative, explorative, and even healing quality to the typical Scorpio’s sex life. Scorpios are also generally more interested in long-term partnerships than quick, casual flings. But thanks to their watery nature, they’re usually more comfortable feeling their feelings than expressing them. But in time, Scorpios will slowly reveal themselves. One thing they do need to watch out for, however, is possessiveness and jealousy. Scorpios can grip tight, and aren’t known for being the most forgiving sign in the zodiac....

We all need proteinpoint-blank. Buthow muchprotein depends on factors like age, sex, body composition, and physical activity level. And if you’re a woman, hormones play into the equation as well. Protein needs also increase as women approach menopause. Combined with age-related muscle loss, you get a perfect (protein-deficient) storm in your wiser years. But more protein doesn’t have to mean more stress. But more on this (and other protein tips) later....

Come menopause, many women find that their energy and motivation have been zapped. Fatigue sets in, and hot flashes, night sweats, and sleeping difficulties don’t help matters. But you don’t need to grin and bear menopause fatigue. What is menopause fatigue? Fatigueis one of themost common1symptoms of menopause. This fatigue can be bothmental and physical3. Menopause fatigue is largely caused byfluctuating hormone levels4, though other symptoms of menopause canmake it worse5....

As a holistic nutritionist, I quickly learned that preparing healthy meals can be hard for many. That’s whymeal delivery servicesquickly became a game-changing hack for anyone who wants to kick-start healthy eating. Of course, then comes the paradox of choice. What is Blue Apron? Blue Apronis a meal delivery service with meal kits, ready-to-cook entrees, and heat-and-eat options. While not fully organic, the company uses USDA-certified organic ingredients whenever possible and has high standards for sustainability....

And when it comes to skin care, there are several actives that will help you do just that. The blend really helps your skin look lifted and rejuvenated. This has helped smooth those out and helps my eyes look more awake. I also love that its effective yet so gentle. Lots of anti-aging serums can be aggressive, but this one respects the barrier. ), without ever bleaching the skin or harming the moisture barrier....

When it comes to healthy fats, olive oil is a near-unanimous favorite. Not only is it delicious and versatile, but its linked to some pretty impressive health perks. And, unlike most hyped-up foods, olive oils benefits are backed by decades of scientific research. Overview of olive oil Olive oil is a bang out of fat derived from olives. Plus, studies have identified special compounds in olive oil that have powerful protective effects in the body....

Stress is a natural part of life. Thanks to our survival response, we’re literally wired for it. But that doesn’t mean it should hold us back. In fact, stress can actually be agoodthing. That’s why we turned toKristina Hallett, Ph.D., for some expert intel. Using her tips, we created a simple seven-day challenge to help jump-start a more long-term routine. But don’t take our word for it, put it to the test:...

Dry, chapped lips are a common nuisance. Luckily, there are also a variety of ways to prevent and solve this skin care concern. Keep scrolling to check out all the different causes for dry lips and how to fix them! Dry lip causes There are many things that could be making your lips chapped and parched. Here, the most common. Dehydration Possibly the most common cause of dry lips is dehydration....

Because if you don’t, who will? Yes, we’re referring to the famous V word. Say it with us: the vagina. To help get the conversation started, we recruited the help of board-certified reproductive endocrinologistSheeva Talebian, M.D. OLLY Happy Hoo-Ha The vag: What’s normal? Understanding your vagina is step No. 1 to vaginal confidenceso we have some questions. Like, what’s a “normal” vagina? But also, discharge can vary throughout our cycle and raise questions....

Turns out, her camera-loving calico Pony was up for the challenge as well. Fast forwardand the world cant get enough of Champagne and Pony. Pony is a one-in-a-million jot down cat, Champagne shares. (Once you see the video, youll understand why.) Hills Science Diet Adult 7+ Indoor Chicken Cat Food

Without proper hydration, your dermis can become dull, itchy, tight, and inflamed. Instead, opt forgentle washesthat protect your barrier while helping remove particulate matter at the end of the day. Theseessenceoptions are infused with humectants, oils, and other emollients so that preserveand promotethe skin’s moisture levels. Here are ourfavorite toners. Now, one reason we say this is because it’s never good to tug at the skin. Humectants are ingredients that attract and hold water in the skin, helping it stay supple throughout the day....

What are angel numbers? After all, this is a number all about new beginnings, so it’s time to embrace them. She adds to get clear on what it is you’d like that to beand to go for it. You’re in a strong position to manifest Finally, angel number 11 indicates strong manifesting potential. Figure out what is and isn’t working in your love life. The reason being, she says, is because these relationships can quickly become all-consuming or codependent....

It’s a tall order, finding a shampoo that meets those requirements. Karmatin can coat the hair and help protect from some of this daily damage. An exceptional shampoo for its price point, this quality shampoo lathers nicely and gently cleans the hair. My scalp and hair fiber dont feel stripped after, but it definitely removes buildup effectively. mbg beauty directorAlexandra Engler Also available onNot Your Mothers. The result is a refreshed scalp and bouncy defined curls....