We've Tested The Best Clarifying Shampoos To Keep Your Scalp Squeaky Clean

Dull and dry hair that is half as shiny and healthy as it could be. What is a clarifying shampoo? “A clarifying shampoo is a deep cleanser for the hair and scalp. So, view these products as a routine clean-up, not a cure-all for scalp buildup. Ouai Detox Shampoo This product is a cult-favorite and I totally understand why. Itreallyworks, but it doesnt leave your hair wrecked like some of the other products out there....

December 15, 2023 · 4 min · 666 words · Paul Miranda

How To Handle The Narcissist In Your Family This Holiday Season In 5 Steps

For some, spending time with loved ones is exactly what makes the holidays so special. Namely, she suggests, take time to reflect on the kinds ofboundariesyou might need to set. Here’s ourfull guide to the grey rock methodfor more information. “All they want is to make you squirmthey thrive on that,” Neo notes. you would say, “I will not participate in family gossip.”

December 14, 2023 · 1 min · 63 words · Jennifer Moyer

10 Best Avocado Oils Of 2025, Taste-Tested By An RD

Its buttery taste and high smoke point makes it a good choice for cooking methods like sauteing and baking. Plus, its relatively affordable and widely available in most grocery stores. Our favorite part of this olive oil is that it’s beencentrifuge extracted2a.k.a. separated by centrifugal or pressure forces. Made with avocados sourced from Mexico, this oil is Non-GMO project verified, Certified Paleo, and Whole30-approved. It lasts up to 18 months unopened and should be used within six months of opening....

December 13, 2023 · 3 min · 561 words · John Lee

13 Best Sneakers For Standing All Day, Per Podiatrist Guidelines

You may not think twice about your shoe selection each morning outside of how well they match your outfit. We consulted the experts for the best sneakers for standing all day. They cork insole gives just the right amount of cushioning feet without feeling too plush underfoot. There isn’t much we don’t love about these kicks, including their sustainable manufacturing and sleek design. The white vegan leather is hard to keep clean through multiple wears (and not washable)....

December 12, 2023 · 3 min · 574 words · Tara Galvan

The 10 Best Shoes For Arch Support Of 2023 For Every Foot Type & Activity

We’ve all toughed it out in that cute but treacherous pair of shoes at least once, right? But if your everyday shoes are causing you pain, you likely aren’t gettingthe support you need. Plus, they’re amindbodygreen editor favorite. THE REVIEW:This is one of the brand’s most-loved designs. “One says, “I was walking 10 miles a day and never felt any discomfort. Asics Gel Nimbus 26 Asics' Gel Nimbus line comes recommended by Sharkey....

December 12, 2023 · 5 min · 883 words · David May

Ever Heard of Vasomotor Symptoms Due To Menopause? Here's The Science Behind These Disruptive Symptoms

As women, most of us have heard about the infamous hot flashes and night sweats due to menopause. For example: hot flashes and night sweats due to menopausewhere can theyactuallycome from? What are vasomotor symptoms (VMS) due to menopause? Casually, we may describe hot flashes as temperature tantrums or a short vacation to the tropics. Nearly half of women may experience moderate to severe VMS due to menopause. With age, the ovaries naturally produce less estrogen (and progesterone)....

December 11, 2023 · 2 min · 391 words · Cristina Morgan

77 Tinder Pick Up Lines To Catch Your Match's Attention & Score A Date

If you’re struggling to come up with a clever Tinder pick up line, don’t be discouraged. Here are 77 Tinder pick up lines to try yourselfthey’re bound to land you a date. Choose a pick up line that’sflirty, fun, or can otherwise lead to a deeper conversation. Don’t be afraid to be bold. Try “What brings you here?” “How’d you get into traveling?” or “How do you like to spend your free time?...

December 10, 2023 · 1 min · 120 words · Joseph Carter

Does Coffee Make You Bloated? Here's Why & What To Do About It

Many of us depend on a hot cup of coffee to kick-start our day. The need-to-knows: Does coffee make you bloated? People with IBD are also more likely to report coffee and caffeine as symptom triggers. That said, research findings suggest that most healthy people dont experience GI symptoms after drinkingcoffee. Certain sweeteners, like sugar alcohols, could trigger bloating in sensitive individuals, too. Here are a few reasons why you may feel bloated after drinkingcoffee:...

December 10, 2023 · 2 min · 227 words · Michelle Clark

This Tiny Sleep Tool Belongs On Every Nightstand (& The Proof Is In My Oura Scores)

My name is Carleigh, and I’m obsessed with sleep. But can you blame me? This promotesnatural melatonin production, which helps ease you into a deeper, more restorative sleep. The light’s small size is also great for travel purposes. Ergo, I strongly prefer those that fit seamlessly into my existing regimenand theHelightfits the bill tenfold. And after 28 minutes it completely turns off. Yup, that’s it! I actually feel an impact OK, on to the good stuff....

December 8, 2023 · 1 min · 135 words · Joseph Ramsey

We Found Them: The Best Hair Growth Products To Serve Your Length Goals

Ah, the wild, wild West that is hair growth products. The market is chock-full of lofty promises (Grow ten inches in two weeks! Restore areceding hairlinein three uses!) that are pretty enticing but, frankly, arent that simple. Thats not to say the product category is all a farce. What are hair growth products? It sounds straightforward: Hair growth products contain hair-healthy ingredients that can help you grow longer, fuller locks....

December 8, 2023 · 4 min · 677 words · Michael Hensley

177 Questions To Ask A Girl — From Flirty To Fun — To Help Get To Know Her Better

Plus, research shows it can evenboost your relationship satisfactiontoo. Combine that with any of the following questions, and prepare to make a connection. The top 10 questions to ask a girl include: What’s your dream job? How would you describe yourself? What are you most passionate about? What are your relationship deal-breakers? Why did your last relationship end? Who is the most influential person in your life? What’s your biggest regret?...

December 7, 2023 · 1 min · 124 words · Nancy Pham

Are Your Running Shoes Making Your Feet Lazy? I Ditched Mine To Find Out

way; I never considered barefoot shoes for myself. As a competitive marathon runner, improved efficiency is music to my ears. Keep reading for my fullPeluva review, including the surprising impact these shoes had on my mental health. Peluva Women’s Strand Lightweight Trainer What are barefoot running shoes? Most traditional running shoes are heavily cushioned, with designs that prohibit your feet from their natural movement. Alternatively, a barefoot (i.e. minimalist or zero-drop) running shoe promotes a natural gait....

December 7, 2023 · 2 min · 366 words · Miss Alexis Neal

I Did This For 2 Weeks To Lift Fine Lines & Restore My Summer Glow

Even subtle dehydration can make your skin look dull. Unfortunately, dehydration is all too common in the colder winter months (thank you, central heating! ), which is why most of us struggle with a lackluster complexion and noticeable wrinkles come December. But this year I refuse to accept dry skin or the fine lines that come with it. And I have the radiant glow to prove it. It sounds extensive (and it is), but this method just works for me....

December 7, 2023 · 2 min · 259 words · Sandra Franklin