Here’s a peek into its beneficial properties.
What is oregano oiland how can you use it?
Oregano oil is made from dried, wild oregano plants, perennials native to the Mediterranean.
These days, it’s possible for you to find oregano essential oil in softgel capsules and tinctures.
Plus, this way it’s easier to monitor dosing.
However, do NOT apply it directly to skin as it may cause irritation.
Oregano oil is a potent antioxidant that has been used to treat everything frominflammation1tobacterial infections2.
The oil comes with its side effects, and some people should steer clear of it.
Extended, long-term use of oregano oil is highly discouraged.
Again, you always want to purchase a high-grade, USDA-certified organic oregano oil.
The science behind this powerful oil.
There arenumerous7studies8that cite the beneficial response of oregano oil in warding off candida infections.
But how does it work?
It’s also great at killing candida by dehydrating the yeast cells.
Carvacrol and thymol, agents in oregano oil, also react by inhibiting the biofilms of the candida.
it’s possible for you to even use it on pets to clearyeast infections in the ear10.
Oregano oil is a good, well-rounded broad-spectrum antibacterial agent since it covers both gram-negative and gram-positive bacteria.
Carvacrol destroys the cell membranes of bacteria soit doesn’t replicate.
Rosmarinic acid is also another component found in oregano oil.
It’s a potent antioxidant that fights free radicals and is packed with antioxidants.
It also isbelieved11that carvacrol has properties that stop cell death and might even help fight certain cancers.
Considering adding oregano oil to your rotation?
Here’s a comprehensive guide tochoosing the right supplement.
