While both have brands have plenty of fansincluding podiatristswhich one is better for running?
Keep reading to learn whether On or Hoka will be a better fit for you.
What is Hoka?
“Hoka one one” means to “fly over the earth.”
Plenty of doctors and podiatrists have recommended Hoka for its beneficial design and enhanced cushioning.
Who should try Hoka?
Hoka shoes cater torunnerswho prioritize maximal cushioning and comfort.
NYC podiatrist and founder of Dr. Brenner’s RX Foot Care Hillary Brenner agrees.
Who shouldn’t try Hoka?
Podiatrists recommend Hokas for many different reasons, though they may not be suitable for everyone.
When shoe shopping, it’s important to address your foot shape, activity, and shoe preferences.
Its meta rocker will make every step feel bouncy and smooth.
Plus, its wide toe box makes this a great pick for people with wide feet.
Theyre made for all seasons, too.
The shoes are breathable and lightweight, yet supportive and stabilizing.
Despite the max cushion of this shoe, wearers are surprised by how lightweight it feels.
Mindbodygreen tester,Caitlyn Martyn, swears by these shoes and loves the height and bounce they provide.
“Its active foot frame is designed to cradle the foot for stability and comfort.
A unique J-Frame design aims to do just that, while keeping the shoe lightweight and flexible.
What is On?
These clouds are designed to provide cushioning and support during both landing and push-off phases of running.
Plus, with a range of shoe models tailored to different running preferences, terrains, and styles.
Who should try On?
“OnCloud is a shoe company tailored to runners.
Beginners in the running world often find On Cloud shoes to be a comfortable and approachable option.
The lightweight and cushioned design can help ease the impact on joints as new runners adapt to the activity.
Lastly, if you prioritize sustainability, you’ll love that this company does too.
you’re free to learn all about its alternative materials, zero-waste shoes, and engineer partnershipshere.
Who shouldn’t try On?
Runners should consider individual preferences, running goals, and biomechanics when selecting a pair of running shoes.
The monstrous Cloud elements meet an ultra powerful Speedboard which result in extremely soft landings and maximum rebound.
This footwear amplifies the emphasis on cushioning while still maintaining a lightweight feel.
It even empowers me to cover greater distances than other shoes allow.
The road running design is oriented forward, supplying ample momentum to propel you through your run.
The only downside is that theres not a ton of ankle support or stability for pronation.
If thats a concern, you might be better off with a different pair.
The Cloud X 3 is built to provide an exceptional experience for those who value responsiveness and support.
For those who lean toward a more traditional shoelace experience, the box also includes that alternative.
Theres also awaterproof versionof the Cloud 5 if you plan to take your workouts to the outdoors.
HOKA shoes generally start between $100 and $130 for basic designs.
Premium models with advanced cushioning and features can range from $130 to $250 or higher.
You’ll get a new recycled pair sent back to you in its place.
On vs. Hoka: Key differences
There are a few key differences between On Clouds and Hokas.
First: the cushioning systems.
The focus is on lightweight design and quick transitions.
Cloud shoes are often favored by runners who appreciate a more agile and natural feel underfoot.
The Meta-Rocker technology promotes a smooth heel-to-toe transition.
Hoka shoes are often chosen by runners seeking enhanced comfort and joint protection during extended runs.
“Both Hoka and On Cloud are great shoe companies,” says podiatristAnne Sharkey.
They are also a great option for all foot types for day-to-day activity.”
FAQs
What compares to On Cloud shoes?
Who are Hoka’s biggest competitors?
Brooks, Altra, and Saucony are the major podiatrist-approved shoe companies in competition with HOKA.
Why do podiatrists recommend Hoka?
Hoka earned the podiatriac APMA Seal of Acceptance, which guarantees that the shoe design promotes foot health.
Do Hokas wear out fast?
Hoka shoes are highly durable and can withstand multiple terrains.
Running shoes should be replaced every 300 miles, per podiatrist guidelines.
Hoka vs. On Cloud for plantar fasciitis.
We called out the OnCloud Nova as the best shoes for plantar fasciitis in ourbest shoes for nursesroundup.
