And the oil certainly makes the rounds for good reasons: It’s full of good-for-you nutrients.
So once you’ve found your go-to (10 high-quality options here), what’s next?
We outlined the best skin care uses and benefits here so you’ll know exactly what to do.
What is olive oil?
Olive oil is a liquid fat obtained from olives.
Cooking and skin care alike, you should look stick to high-quality, extra-virgin olive oil.
One of the reasons olive oil is so skin-loving is because of the omega content.
Now let’s dive into the different uses for this superstar oil.
Often, people will reach for wipes or cotton rounds doused in makeup removers.
it’s possible for you to skip all that and just go straight for this kitchen staple.
Use it as an oil cleanser or double-cleanse.
First up, why you should be washing your face with oils.
“Although it may seem counterintuitive to wash your face with oil, it’s actually brilliant.”
Seals in moisture.
Essentially, a good barrier begets a good complexion.
Acts as an antioxidant.
Olive oil is notably high invitamin E, a fat-soluble antioxidant that has impressive free-radical fighting abilities.
Aids in wound healing.
According to anecdotal reports and some research, applying the oil topically canspeed up wound healing4.
The nutrient might also benefitscar formationduring healing by interacting with lipids in cell membranes.
A simple cuticle oil.
One way to ensure your fingers and nails stay in top shape is to regularly applycuticle oil.
One way to aid adry scalp is to gently massagein oils on a regular basis.
“They can be done daily or weekly for about five minutes.”
However, be mindful if you havedandruff.
A useful carrier oil.
Carrier oilsare the oils you blend with essential oils before applying EOs cosmetically.
In other words, olive oil makes for a great carrier oil, especially for the body.
Makes a great addition to products.
This also makes it easier foryouto use, especially if you’re not one to DIY.
All you have to do is find products that contain the ingredient, like the options here!
When something is comedogenic, it can cause pore blockage, leading tosebum plugs, blackheads, and pimples.
