In my 30s, life was pretty great.

I was happy and healthy and owned a successful fitness center franchise with my husband.

I thought if I could just look better, I would feel better, as many of us do.

Kim Casaburi

Nothing helped my weight, and my depression only sunk me further down.

I was trying to free myself without any progress.

I had constant digestive issues that I couldn’t pinpoint.

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I was also experiencing vaginal dryness.

I finally went to see the doctor.

The only recommendation I was given was to start an anxiety medication; that was it.

So I went to another doctor.

At my second doctor’s appointment, I had a fire lit within me to advocate for myself.

I knew I needed more support, but again I was left empty-handed.

This doctor was exactly the same, saying women just go downhill after they turn 40.

I was upset, to say the least, but I wasn’t about to give up.

I finally had a starting point, a sliver of hope to get real answers about my body.

I was experiencing early menopause and had no idea.

My brain fog lifted; I started sleeping; my energy increased; my mood was upbeat.

In the two months that followed, I easily lost 18 pounds and my digestive symptoms resolved.

The puffiness and inflammation I was experiencing in my skin disappeared, and my hair started to grow thicker.

With more energy, I had more motivation to really home in on my diet.

Not only did I have my life back, but I was feeling better than ever.

Hormone replacement therapy truly changed my life after my completely unexpected run-in with early menopause.

I continue to track my hormones and take hormone replacement therapy to this day.