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What is maqui berry?

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“The maqui berry is a small dark purple berry that grows in Chile and southern Argentina.

It’s the same punch in of phytonutrient found in blueberries, red grapes, and red cabbage.

Ashley Jordan Ferira, Ph.D., RDN

“Environmental stressorsincluding UV rays and pollutants, to name a fewincrease free radicals in our bodies.”

  • you’re able to thank the berry’s phytonutrients anthocyanin and delphinidin for these impressive antioxidant actions.

“The phytonutrient works primarily by promoting a healthy inflammatory pathway in our body.

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“UV rays can lead to wrinkles and other unwanted skin concerns.

The antioxidants in maqui berry can help combat free radicals formed as a result of the sun.”

Eye longevity supplementscan be a great solution for combating eye dryness and supporting overall ocular oxidative balance.

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Supports cardiovascular function

“Maqui berry might supportcardiovascular function2in two ways,” Giovinazzo says.

  • Both promote cardiac efficiency and proper blood flow.

This can help support insulin sensitivity, metabolic health, and even healthy body composition.

And as it turns out, maqui berry might be able to do just that.

“Vitamins in general act as coenzymes and help to regulate our metabolism.

“Maqui berry comes in powders, gummies, and extract to be taken orally.

It’s also sometimes referred to as “Chilean wineberry” on supplement labels.

FAQ

What is the maqui berry good for?

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Does maqui berry have side effects?

As of now, the likelihood of side effects is low.

“Maqui berry is not known to have any side effects and is considered generally safe.

How long does it take for maqui berry to work?

The takeaway

The surprising benefits of maqui berry make for a long, long list.