As with most aspects of beauty, healthy hair comes down to thenutrientsand foods you eat.
After all,research has proven1thatscalp massagescan promote hair growth and thickness by mechanically stimulating hair follicles.
Don’t be so quick to grab just any oil, though.
You might as well use an oil with properties thatsupport hair growth.
Many oils also keep the hair youdohave healthy, ultimately paving the way for luscious locks.
Now, there’s no single oil that will magically give you long and lengthy hair.
It has a rich and buttery consistency, making it excellent for naturally moisturizing your strands.
Beyond that, coconut oil can support hair growth by keeping your follicles healthy.
This prevents the hair from becoming loose, which would otherwise result in hair loss.
Therosemary oil worked just as well as minoxidil, which the researchers credited to the oil’s antioxidant properties.
They also noted that rosemary oil may relax the vessels in the scalp, ultimatelyimproving blood flowto the follicles.
Peppermint oil
Although more research is necessary, peppermint oil may have some benefits for hair growth.
In one animal study, peppermint oil improved hair growth in mice when compared tojojoba oil and minoxidil2.
They also noted that the oil increased both the number and depth of hair follicles.
What’s more,peppermint oilis thought to promote a healthy scalp environment by boosting circulation.
But that’s where vitamin E, a potent nutrient with antioxidant and anti-inflammatory properties, comes in.
However, sometimes anecdotal evidence is worthy enough of giving this a tryespecially considering its long history of use.
Additionally, it can coat your strands in a protective lipid layerreducing day-to-day physical wear.
Jojoba oil
Like castor oil, jojoba oil’s moisturizing properties may protect your existing hair.
These moisturizing properties can help promote hair health while nourishing the scalp, adds Grant.
The participants topically applied either remedy for three months and experienced comparable results.
Argan oil
Argan oilis another ingredient that’s hailed for its role in hair care.
Plus, argan oil contains nutrients that help moisturize hair and minimize breakage.
Most notably, this includesessential fatty acidsand vitamin E, which are known for their anti-inflammatory properties.
That said, argan oil might be just what you need for keeping your locks intact.
