As soon as Memorial Day hits, it’s officially outdoor season.
During times of seasonal change, herbalists support wellness with a few go-to strategies.
One way to do so?Gaia Herbs' Seasonal Support collection(but we’ll get there).
Read on to learn more about the herbs that are giving seasonal strugglers life again.
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The unsung heroes of seasonal support.
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Plants have been used to nourish our bodies for thousands of years.
Herbs, in particular, possess powerful health benefits that can offer assistance in times of need.
First up is our favorite superfood spice.
- Gaia Herbs’Turmeric Supreme Sinus Supportis the perfect way to get your daily fix.
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Turmeric Supreme Sinus Support
Stinging nettle.
- Nettle leaves are also packed with polyphenolic compounds thatsupport liver detoxification.
Instead, we recommend grabbing a bottle of Gaia Herbs’Nettle Leafsupplement.
It’s our go-to for immune-challenging seasonal transitions.
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Nettle Leaf
Milk thistle.
Along with turmeric and nettle, milk thistle has been well recognized for its role inpromoting liver health5.
- Key constituents in milk thistle also help toencourage optimal immune function6.
Liver Health
We get by with a little help from our herbs.
We know how frustrating it can be when the sun is shining but your head is pounding.
Summer is all about living your best life.
Now get out there; the outside world awaits!
