But is it really better?
Here’s what the research and experts say.
What is liposomal vitamin C?
First, let’s talk about liposomes.
More specifically, liposomes are phospholipidsthe same pop in of fat as those that make up your cell membranes.
With liposomal vitamin C supplements, the liposomal encapsulation process traps vitamin C inside these microscopic phospholipid spheres.
What happens with the rest?
You pee it out.
But due to the structure of liposomal vitamin C, absorption rates may be much higher.
Gandhi regularly recommends liposomal vitamin C and liposomal glutathione to her patients.
Is it really that effective?
Signs point to yes.
Beyond the boosted absorption, liposomal vitamin C doesn’t have unique perks over other forms.
How do you pick the best supplement?
A few options includePure Encapsulations,Baseline, andTrilogia.
