Research shows theaverage sperm count has been on the decline for decades.
And while this certainly impacts male fertility,sperm health has implications beyond the ability to conceive.
In fact, research showshigher sperm concentration is associated with lower mortality.
Experts say lifestyle adjustments such as stress management and dietary changescanimprove your sperm healthbutawareness is the first step.
Find our full review below.
Legacy At-Home Semen Analysis
What is Legacy?
The tests are FDA-registered in all 50 states, and all services are HIPAA-compliant, GDPR-compliant, and CCPA-compliant.
But the biggest selling point forLegacyis that everything can be done from the comfort of your own home.
While these tests are not diagnostic, they do provide hugely insightful information about your fertility and sexual health.
How does Legacy work?
Legacy’sentire process is simple and straightforward.
The test kit arrives with clearly outlined instructions.
You’ll first register your kit and then produce your sample.
Just note: It must be shipped backthe same dayin a prepaid and labeled envelope provided byLegacy.
The coolest part, though, is the recommendationsLegacygives alongside your results.
In other words: It’s more than just numbers.
You’ll get personalized, science-backed recommendations for how to improve your fertility health.
If you do choose to opt in for sperm freezing (it’s totally optional!
),Legacywill then freeze your sample at -196 degrees Celsius using liquid nitrogen.
How much does Legacy cost?
Legacy’sat-home analyses and freezing services range from $295 to $3,995.
See below for a full breakdown of the costs.
Sperm Testing:
Sperm Freezing Services:
Supplements:
Who should try Legacy?
Legacyis a great option for people who are trying or planning to have a baby.
Who shouldn’t try Legacy?
The biggest potential deterrent ofLegacyis the cost.
However, the brand does work with insurance companies.
Plus, proactive testing could help save you money down the road.
If you are not comfortable taking sperm samples from home, Legacy is not the best option for you.
