But can we talk about how it’s totally OK to not want to have sex for a while?
Is it normal to not want to have sex in a relationship?
These fluctuations are due to all sorts of biological, psychological, and relational factors."
So if you’re a couple going through this right now, you’re by no means alone.
Summary
Can a relationship survive without sex?
Of course, it totally depends on the couple.
Desire discrepancy, in particular, can increase instability and conflict in a relationship,research finds4.
But sometimes the particular climate of your relationship iswhyyou don’t want sex right now, sex therapistVanessa Marinadds.
“There’s a two-way relationship between relationship satisfaction and sexual desire.
“Asking for a break from sex may be difficult for your partner,” Marin says.
“Tell your partner you’d like to talk about something important,” Marin explains.
“Then work together to create the time and space for that conversation to happen.
In the moment, double-check you both feel calm and open.
Feeling that love and generosity can itself create more intimacy in the relationship.
Just remember there’s nothing to feel guilty about here.
Your partner can wait.
What would make the prospect of sex fun for you?
How long can a couple go without having sex?
There’s also no rush for you to change anything right away.
If you need a breather, then create that space for yourself.
