We all have an inner child.

The Lost Inner Child Test

What does it mean to lose your inner child?

When our inner child feels safe and content, we’re happy, playful, and relaxed.

Sarah Regan

The more lost your inner child becomes, the moreyouwill feel lost as a result.

“The child within us holds our wounds and traumas from early childhood.

It happens to the best of us!

As such, Spinelli explains, “Its important to understand and prioritize our values.

The impact of not doing so results in neglecting our inner child.”

Sure, we’re not kids anymore, but we can stillmake room for fun and play!

“One of the difficulties of childhood is that we are largely reliant on others.

So be gentle and kind with yourself, she says.

But fortunately for themand usinner childhealing is possiblewith a little patience, self compassion, and re-parenting.