Lots of us rely on our home as shelter from the crazy pace of the outside world.
We make our home ultra-comfy inside to make the outside less daunting.
While nesting at home is all the rage, too much of any good thing can become bad.
So, lets look at some simple but powerful ways to raise the energy in your home.
I throw a gorgeous scarf over the screen.
Its antidote is motion.
A well-heated home is a true luxury when its cold outside.
But, when you are too comfortably hot, you become a slug.
Go hot with a little color.
Keep high-energy, fresh food in the kitchen.
A home filled with junk food is a home that makes you feel lazy.
I am now the champion of that deli!
Without discipline, if its not ready to eat, it doesnt get eaten!
I talk a lot about adding full-spectrum light to your indoor light.
How do you know if you need some full-spectrum light?
Well, early risers tend to be far more productive and energized.
Try rising with the sun and feel the way that natural light can move you!
Check out the do’s and don’t offeng shui in your bedroom.
