Breakfast
D’Agostino loves his berriesblueberries, to be specific.
“Most of my carbohydrates come from berries,” he says.
“I typically get about 30 grams of carbs from wild blueberries.”
Not to mention, blueberries also boast tons of fiber andpolyphenols.
), broccoli, cauliflower, zucchini, and mushrooms.
“They’re my go-to snacks that I keep on hand,” he says.
), but he does love a good helping of plant-based protein.
“Sometimes I’ll have [it on] meat-free days.”
A hearty, keto-approved evening meal.
Dessert
Get this: D’Agostino nibbles on dark chocolate every single night.
The sweet tooth in all of us is salivating.
