The last thing I wanted was for my peers to think that I was crazy or woo-woo.

When this happens, we often think our grief is obscuring our judgment.

Is it wishful thinking letting our imagination run wild?

Elisa Medhus, M.D.

Other than the absence of a body, spirits are the same as they were in life.

If youve had signs from a loved one, have faith that youre not going crazy.

Your loved ones are probably communicating with you.

They’ll help you learn that death is not the end as much as a transition into another dimension.

We feel that since we cant see spirits, they must not exist.

Consider this, though: We cant see radio waves, but we knowtheyexist.

This realization gave me such comfort because Erik suffered miserably from bipolar disease, Tourettes, and learning disabilities.

Now, hes free of all of these.

Try toraise the frequency of your own vibrationby thinking of happy memories.

This makes it easier for your loved one to meet you halfway.

Stunned, I watched as he hopped back and forth, fully realizing how surreal the moment was.

After several seconds, Erik turned to face me.

Then he fell into my arms and we hugged.

It lasted only a few seconds, but he felt so solid and the moment was lovely.

That relationship might be different it may even be richer than the one you had when they were alive.

One of the simplest ways is through what I refer to as The Hand Game.

Then, hands apart, palms up, wait for a change in sensation in one.

It might be a change in temperature or pressure.

It might be a tingling, a burning, or a numbing sensation.

you’re able to also simply start a conversation with them.

Love knows no boundaries, even death.

Regular communication with your loved one has the power to heal.

In the end, you will discover that love knows no boundaries, even death.