My history with online workouts run deep.
I spent one month testing outAlo Movesto see whether this workout program lives up to the hype.
Here’s my brutally honest review after TK classes.
Alo Moves
How I tested Alo Moves
What is Alo Moves?
Classes are on-demand and taught by a group of more than 80 instructors.
you’ve got the option to sort classes by bang out (ie.
barre or hatha yoga), difficulty, length, or instructor.
The app will also recommend classes based on a survey and your past ratings.
Skipping the commute in favor of sipping my coffee between vinyasas isalwaystempting.
While yoga is my main focus, I do like to diversify my workouts.
I was pleasantly surprised to find Alo Moves offered much more than just yoga classes.
And for a platform with this many classes, it was surprisingly simple to navigate.
The first class that I tried onAlo Moveswas a ‘yogilates’ hybrid combining Pilates and yoga.
I could see how someone else might enjoy this class, but it wasn’t for me.
The second class that I tried was a yoga strength class, where I ran into a similar issue.
But again, that might just be me being nit-picky as someone who’s been trained in teaching yoga.
I followed each class with a meditation.
Some meditations offered the perfect level of guidance, with an ideal balance of instruction and silence.
Others had too much talking for me.
I was pleasantly surprised that it still included some yoga.
It felt like a a very well-rounded workout with yoga and strength training.
I found this to be the case with someAlo Moves classes.
Alo Moves: Pros & Cons
Is Alo Yoga subscription worth it?
Given the expansive library of videos and low monthly fee, Id say Alo Moves is worth it.
An Alo Moves subscription costs $12.99 and an Asana Rebel subscription costs $15.99.
Alo Moves offers nutrition classes and handful of recipe vidoes.
Asana Rebel offers a wider library of recipes.
Alo Moves offers other kind of workout like pilates, barre, strength training and HIIT.
Alo Moves vs Yoga International
Both Alo Moves andYoga Internationaloffer a wide variety of yoga classes.
Yoga international may be better suited for yoga teachers, as it offers classes on yoga philosophy and anatomy.
One major difference is that Glo offers live classes while Alo Moves does not.
Frequently Asked Questions
Does Alo Moves cost money?
Yes, access to Alo Moves requires a membership fee.
Access starts at $12.99 per month with discounts available for annual memberships.
What is the alternative to Alo Moves?
There are millions of free yoga classes on Youtube, though their quality varies.
Other platforms like Yoga International, Obe, Peloton, and Gaia offer classes for varying subscription fees.
What is the difference between Asana Rebel and Alo Moves?
They are both online fitness platforms offering yoga classes.
An Asana Rebel subscription costs $15.99 and an Alo Moves subscription costs $12.99.
Asana Rebel is more weight-loss focused whereas Alo Moves is more well-being focused.
Does Alo Moves have Pilates?
Yes, Alo Moves has a variety of pilates classes, as well as pilates-inspired yoga flows.
It’s user friendly and great for yoga enthusiasts of all levels.
