Maybe adding it to my routine was worth another shot.
So, if I find the time to work out, I better make that time count.
Creatine is a powerful tool to increase the efficiency (and results) of workoutsespecially mindbodygreen’screatine+ with taurine.
Right off the bat, I noticed I didn’t feel bloated the way I had with other brands.
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I also started to pick up heavier weights during my workoutsprogress that I haven’t seen in years.
Overall, I began tofeel leaner and stronger.
I hadmore energy during and after workouts, and it seemed like I wasrecovering more quickly.
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An unexpected bonus?
I assume this is the magic of moremuscle massat work.
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While I haven’t done a true body composition measurement, I certainlyfeellike I’m gaining muscle.
The addition of taurine is a game changer
And we can’t forget abouttaurine.
Taurine helps boost exercise recovery, minimizes muscular fatigue, and supports strength gains along with significantheart health benefits.
- I’ll take it.
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I leave that pretty blue bag on the counter to jog my memory to take it.
That’s itthere’s no reason for me not to stick with something so simple yet beneficial.
